Stuffing bags for everyone who rolls by is FUN!! If you can help, please email Ken at kenmccroskey@gmail.com – thanks!
You’ve enjoyed picking up the famous Bike to Work Day musette bags, chock full of swag & snacks. Help stuff those musette bags for our Energizer Station so hundreds of your friends, neighbors and passers-by can enjoy the fruits of our labor!
DATE AND TIME: MAY 4th, 9-11 a.m.
Local businesses BLUE HERON, BUA LUANG, TAY TAH CAFE AND FERN’S GARDEN ARE ALL DONATING SPECIAL GIFT CARDS OR COUPONS FOR OUR BIKE MONTH VOLUNTEERS, IN APPRECIATION FOR YOUR TIME AND SERVICE TO THE COMMUNITY!!!
You’ve seen Lucy & Ethel in their famous assembly line – help us make ours more fun & successful by joining us!
This important pre-Bike to Work Day event is a ton of fun for all ages. Fast-paced assembly line is a great experience for kids. Snacks provided.
You’ve been getting the bags for free for years, now see how it’s done and boost your karma! Let Ken McCroskey know if you can help out.
The musette bags are always filled with swag! Help get them that way!
If you want to connect with others to bike or BART to Sports Basement, leave a note in the Comments section of this post.
School kids learn how to cycle safely and have fun doing it, while following the rules of the road.
courtesy Peggy McQuaid
Bring your kids to Albany Police Activity League’s Annual Bike Rodeo!
Planning is ongoing, but this event usually features free helmets for kids, bike safety inspections, a skills course, and cycling entertainment! (Details will be updated as they become available.)
Albany Strollers & Rollers contributes by fitting helmets, offering local cycling information, and hosting bike-blended smoothies for all, so everyone can pedal-power a delicious smoothie!
Bicycle + fruit + blender = delicious fun!! Want to help like Tenisha is doing here? Email Ken!
Photo courtesy Amy Smolens
We’ll also have our “Check for Bikes” clings and stickers on hand for parents, our Reflective Leg & Arm Bands for all, and will be available to talk to kids and parents about biking and walking in and around Albany!
PLEASE VOLUNTEER: AS&R relies on volunteers to help run the bike blender station, fit helmets, and engage parents & kids about cycling in Albany. Volunteers get our undying gratitude and a special thank you gift. Local businesses BLUE HERON, BUA LUANG, TAY TAH CAFE AND FERN’S GARDEN ARE ALL DONATING SPECIAL GIFT CARDS OR COUPONS FOR OUR BIKE MONTH VOLUNTEERS, IN APPRECIATION FOR YOUR TIME AND SERVICE TO THE COMMUNITY!!!
Please contact Ken McCroskey to help out!!
Kids, don’t try this at home…just yet!
Want to test your cycling, running and swimming skills in
a low-key setting, while helping AHS & AMS sports teams in the process?
Come on down to Memorial Park on October 7th for the Albany Community Triathlon!
AS&R has lent fellow community organization Albany Community Triathlon our racks for the transition area
The Albany Community Triathlon emphasizes fitness and fun with a 400m swim, 10k cycle and 3k run.
There is also a “Super Youth” division for kids from 7-10 – 75 yd pool swim (3 lengths,) 1.6 mile bike (3 laps around park) and 0.8 mile run (1.5 laps around park.)
Registration is available at www.albanytri.com.
Registrants will get a t-shirt and other swag while supplies last!
All proceeds will go to the Albany Athletic Boosters to benefit all High School & Middle School teams. In addition to the fund raising, this event focuses on fitness and fun. If you have always wanted to participate in a triathlon, but felt intimidated at the prospect, this is the one for you.
I’ve taken part in the RELAY – I did the cycling portion, and found friends for the swim and the run! It was fun rooting for my teammate during the swim, riding my bike, then rooting for my other teammate while she ran!
Feel great when you cross that Finish Line!
photo credit Amy Smolens
Again for 2018 – YOUTH DISCOUNTS for anyone under 18!
There is still a FAMILY & FRIENDS HEAT!
Parents, kids, spouses: When you register, you can indicate your desire to be in the same wave as one or more family members or friends. Then you can compete together & keep an eye on each other during the race (but not assist each other, per triathlon rules).
POST-RACE FESTIVITIES – Stick around after the race to recover with some healthy food, finisher awards, raffle prizes, massages, and schmoozing with fellow participants, volunteers, sponsors, and race organizers.
AS&R and Check for Bikes are excited to again be sponsoring the Albany Tri – supplying bike racks for the transition area and swag for the goodie bags. Other sponsors include Club Mallard, Albany Community Foundation, Albany Lions Club, RoadRunner Sports, Mechanics Bank, Blue Heron Bikes, Waterside Workshops and TranSports.
So come on down and get in on the fun!
For more information about the Albany Triathlon, please see the web site, www.albanytri.com. This is a great community event and really fun to watch even if you don’t want to participate!
Come on down, have fun and support Albany Middle & High School sports!!
Join your friends and neighbors for a free “bike-in” showing of the family film “Pee-Wee’s Big Adventure!”
The City of Albany’s Recreation Department is getting into the spirit of Bike Month with a Bike in Movie!
They will be showing “Pee-wee’s Big Adventure” (PG), a family-friendly comedy about one man-child’s cross-country adventure in search of his beloved stolen bike. It’s a bizarre story of perseverance and hope in times of adversity, and is chock-full of zany characters.
Ride your bike on down to the Albany Community Center and join us for this fabulous Bike Month event! There will have plenty of space to park your bike in a protected area, complete with a massive bike rack.
The popcorn is free and will be flowing freely!
Come on down and learn how to ride a bike more safely – and have more fun!
Do you or someone you know want to ride more but don’t feel confident enough?
Here’s a FREE bicycle skills class, courtesy of Bike East Bay…and it’s RIGHT HERE IN ALBANY!!
Learn basic rules of the road, how to share the road with cars on busy streets, how to equip your bicycle, lock your bike, fit your helmet, and avoid crashes by riding predictably, visibly, and communicating with other road users by your actions and signals. Every workshop has the same content so you only need to attend once. For adults and teens, no bike needed.
Attending this or any of our other classroom workshops qualifies you to also sign up for one of Bike East Bay’s free “Day 2” on-the-bike road classes and earn a free set of bike lights!
Class is FREE but please register here.
Come on down and learn how to ride a bike more safely – and have more fun!
Do you or someone you know want to ride more but don’t feel confident enough?
Here’s a FREE bicycle skills class, courtesy of Bike East Bay…and it’s RIGHT HERE IN ALBANY!!
Learn basic rules of the road, how to share the road with cars on busy streets, how to equip your bicycle, lock your bike, fit your helmet, and avoid crashes by riding predictably, visibly, and communicating with other road users by your actions and signals. Every workshop has the same content so you only need to attend once. For adults and teens, no bike needed.
Attending this or any of our other classroom workshops qualifies you to also sign up for one of Bike East Bay’s free “Day 2” on-the-bike road classes and earn a free set of bike lights!
Class is FREE but please register here.
Want to test your cycling, running and swimming skills in
a low-key setting, while helping AHS & AMS sports teams in the process?
Come on down to Memorial Park on September 29th for the 10th Anniversary Albany Community Triathlon!
AS&R has lent fellow community organization Albany Community Triathlon our racks for the transition area – photo courtesy Francesco Papalia
The Albany Community Triathlon emphasizes fitness and fun with a 400m swim, 10k cycle and 2.5k run.
There is also a “Super Youth” division for kids from 7-10 – 75 yd pool swim (3 lengths,) 2.5 mile bike (3 laps around park) and 1k run (1 lap around park.)
Registration is available at www.albanytri.com.
Registrants will get a technical t-shirt and other swag while supplies last!
All proceeds will go to the Albany Athletic Boosters to benefit all High School & Middle School teams. In addition to the fund raising, this event focuses on fitness and fun.
If you have always wanted to participate in a triathlon, but felt intimidated at the prospect, this is the one for you. I’ve taken part in the RELAY – I did the cycling portion, and found friends for the swim and the run! It was fun rooting for my teammate during the swim, riding my bike, then rooting for my other teammate while she ran!
Feel great when you cross that Finish Line!
photo credit Amy Smolens
YOUTH DISCOUNTS for anyone under 18!
There is still a FAMILY & FRIENDS HEAT!
Parents, kids, spouses: When you register, you can indicate your desire to be in the same wave as one or more family members or friends. Then you can compete together & keep an eye on each other during the race (but not assist each other, per triathlon rules).
POST-RACE FESTIVITIES – Stick around after the race to recover with some healthy food, finisher awards, raffle prizes, massages, and schmoozing with fellow participants, volunteers, sponsors, and race organizers.
AS&R and Check for Bikes are excited to again be sponsoring the Albany Tri – supplying bike racks for the transition area and swag for the goodie bags. Other sponsors include Club Mallard, Albany Community Foundation, Albany Lions Club, Mr. Rooter, RoadRunner Sports, Renewal by Andersen, Mechanics Bank, Albany Rotary Club, Blue Heron Bikes, Sogno, Clif, Spokes, Benchmark Pizzeria, National Holistic Institute and TranSports.
So come on down and get in on the fun!
For more information about the Albany Triathlon, please see the web site, www.albanytri.com. This is a great community event and really fun to watch even if you don’t want to participate!
Come on down, have fun and support Albany Middle & High School sports!!
“The program explores the inviting and spectacular public places along the Bay Trail route. On each show, we spotlight a particular place and have guests providing inside knowledge on what to expect and how to make the most of your visits. We also discuss the wide array of activities the Bay Trail supports such as hiking, biking, kayaking, photography, birding, swimming and many others. We talk about the wildlife you can see and history you’ll learn about along the Trail. Each month’s show will provide specific recommendations and valuable information to help you make the most of this amazing public resource.”
Here’s a brief preview of this Bay Trail Confidential program:
“We’ll be joined by Sally Dinwoodie and Barbara Christianson, who have led a group of women who circumnavigated the Bay on foot over a period of four years. Journalist Aleta George has written about their adventures and will also appear on the show. In addition, I’ll begin talking about the Bay Trail Taco project and give information on how to get more involved.”
The program is hosted by SF City Guides. We’re grateful to everyone who can make a donation and help us keep our non-profit strong as we weather the pandemic.
On my program, I encourage people to ask questions and share thoughts using Chat. At the end of the one-hour program, we invite attendees to unmute and share thoughts.
I hope many of you will be able to join us. We’ve already explored a lot of other terrific Bay Trail places including Coyote Hills in Fremont, the new Crane Cove Park in SF and the many Bay Trail segments in Richmond. We reach people all over the Bay Area, and my hope is that each show will encourage many to check out new segments.
“The program explores the inviting and spectacular public places along the Bay Trail route. On each show, we spotlight a particular place and have guests providing inside knowledge on what to expect and how to make the most of your visits. We also discuss the wide array of activities the Bay Trail supports such as hiking, biking, kayaking, photography, birding, swimming and many others. We talk about the wildlife you can see and history you’ll learn about along the Trail. Each month’s show will provide specific recommendations and valuable information to help you make the most of this amazing public resource.”
Here’s a brief preview of this Bay Trail Confidential program:
“We’ll be joined by Sally Dinwoodie and Barbara Christianson, who have led a group of women who circumnavigated the Bay on foot over a period of four years. Journalist Aleta George has written about their adventures and will also appear on the show. In addition, I’ll begin talking about the Bay Trail Taco project and give information on how to get more involved.”
The program is hosted by SF City Guides. We’re grateful to everyone who can make a donation and help us keep our non-profit strong as we weather the pandemic.
On my program, I encourage people to ask questions and share thoughts using Chat. At the end of the one-hour program, we invite attendees to unmute and share thoughts.
I hope many of you will be able to join us. We’ve already explored a lot of other terrific Bay Trail places including Coyote Hills in Fremont, the new Crane Cove Park in SF and the many Bay Trail segments in Richmond. We reach people all over the Bay Area, and my hope is that each show will encourage many to check out new segments.
“The program explores the inviting and spectacular public places along the Bay Trail route. On each show, we spotlight a particular place and have guests providing inside knowledge on what to expect and how to make the most of your visits. We also discuss the wide array of activities the Bay Trail supports such as hiking, biking, kayaking, photography, birding, swimming and many others. We talk about the wildlife you can see and history you’ll learn about along the Trail. Each month’s show will provide specific recommendations and valuable information to help you make the most of this amazing public resource.”
Here’s a brief preview of this Bay Trail Confidential program:
“We’ll be joined by Sally Dinwoodie and Barbara Christianson, who have led a group of women who circumnavigated the Bay on foot over a period of four years. Journalist Aleta George has written about their adventures and will also appear on the show. In addition, I’ll begin talking about the Bay Trail Taco project and give information on how to get more involved.”
The program is hosted by SF City Guides. We’re grateful to everyone who can make a donation and help us keep our non-profit strong as we weather the pandemic.
On my program, I encourage people to ask questions and share thoughts using Chat. At the end of the one-hour program, we invite attendees to unmute and share thoughts.
I hope many of you will be able to join us. We’ve already explored a lot of other terrific Bay Trail places including Coyote Hills in Fremont, the new Crane Cove Park in SF and the many Bay Trail segments in Richmond. We reach people all over the Bay Area, and my hope is that each show will encourage many to check out new segments.
