Albany is reviving its triathlon in and around its new aquatics facility, the Albany High School and Memorial Park. This will be a beginner-friendly, spectator-friendly event open to anyone age 10 and up. The goal is to promote fitness in the community, raise funds for Albany High School athletic programs and showcase just how fun a multi-sport event can be!
This is a “super sprint” distance triathlon consisting of:
- a 400 meter swim followed by
- a 10 km bike ride and then
- a 3 km run
For more info and to register go to AlbanyTri.com .
The family that rides together thrives together!
Safe road bicycling takes a lot more than balance, a helmet and a good attitude. Join the East Bay Bicycle Coalition’s (AS&R’s umbrella organization) League Certified safety instructors for a day of fun games, safety drills, skills building, and a neighborhood ride. This workshop is for kids able to ride a bike and who are ready to ride on the roadways with their parents. Parents and kids must attend together and should bring their own bikes. Each child receives a free red blinky light for participating!
Come on down and learn the rules of the road and how to ride more safely and confidently so your family can all enjoy riding around Albany!
Go here to register for this FREE fun workshop!
All year AS&R members sell rear lights to the public, and for every one we sell, an Albany student gets one free! Over the past few years we’ve installed more than 800 lights on kids’ bikes.
This event, International Walk & Roll to School Day is the payoff – AS&R volunteers and school parents install lights on kids bikes, helping them ride to and from school and activities more safely.
As you can imagine, this is a tough task so we could use your help that morning!!
Send an email to any of the AS&R Core Group to volunteer – thanks!
This fun and entertaining workshop is taught by one of our bicycle safety instructors certified by the League of American Bicyclists. Learn basic rules of the road, how to share the road with cars on busy streets, equip your bicycle, fit your helmet, use transit, and avoid crashes by riding predictably, visibly, and communicating with motorists by your actions and signals. No bike required.
It’s FREE, but please preregister here
For additional info about this or other free classes, go here
This fun and entertaining workshop is taught by one of our bicycle safety instructors certified by the League of American Bicyclists. Learn basic rules of the road, how to share the road with cars on busy streets, equip your bicycle, fit your helmet, use transit, and avoid crashes by riding predictably, visibly, and communicating with motorists by your actions and signals. No bike required.
It’s FREE, but please preregister here
For additional info about this or other free classes, go here
It’s the 21st Annual Bike to Work Day in the Bay Area, a party on wheels!!
As usual, there will be coffee, snacks, swag, bike goodies, the famous Bike to Work Day musette bags, fun and lots of good conversation & information so come on down on your way to work!
Great news – the staff of Blue Heron Bikes and Berkeley Bikes & Skateboards will be there with work stations checking your bicycles for safety and road-worthiness as they have in previous years! Thanks to Rob, Winston and their co-workers for spending time with us all!
Donations of food and drink have been rolling in from Albany Fresh Produce, Kim’s Café, Peet’s Coffee & Tea, Monterey Market, La Farine, Safeway, Andronico’s, La Val’s…more to come, I’m sure!
Thanks to those businesses for supporting the community!
We need help at our Energizer Station (back at its usual location of the Ohlone Greenway and Marin) and preparing for a big celebration.
If you’d like to help out, please contact Nick at nicky@mindspring.com or leave a comment on this post.
Thanks!!
More info at http://ebbc.org/btwd
Share this on Facebook! https://www.facebook.com/events/257209727792108/?source=1
Want to ride to work but aren’t sure how to start? Learn how to get ready for the road with in this FREE class given by AS&R’s partner, Bike East Bay!
Learn how to outfit your bike, fit a helmet, avoid common crashes, get a green light at traffic signals, and more. For adults and teens, no bike required.
This indoor, 1-hour class is made possible via a partnership with the Berkeley Public Library with funding from Alameda CTC.
The class is FREE but registration is required – please register here to take advantage of this great opportunity – thanks!
Share your vision for the corridor and get organized for kicking off advocacy.
Elevation 66
El Cerrito, CA 94530
(This event is organized and hosted by BikeEastBay who request you RSVP.)
This meeting is at a perfect time for you to attend and then head to AS&R’s Meeting at 7:30!
Join us for the 25th Annual Bike to Work Day in the Bay Area, a party on wheels!!
As usual, there will be coffee, food, swag, bike goodies in the famous Bike to Work Day musette bags, fun and lots of good conversation & information so come on down on your way to work!
Here’s a short VIDEO that AS&R member Francesco Papalia took so you can see how fun the morning is!
The staff of Blue Heron Bikes and Berkeley Bikes & Skateboards will be volunteering their time, checking your bicycles for safety and road-worthiness as they have in previous years! Thanks to owners Rob Allen & Winston Jamison for spending time with us all!
Local business Kim’s Cafe (thanks, Cathy!!) and Royal Ground Coffee (thanks, Mike!) are again donating home made pastries & beverages for our Energizer Station. Trader Joe’s El Cerrito, Barney Butter non-GMO almond butter from the Central Valley, Semifreddi’s in Alameda and GU Energy in Berkeley are also giving us generous donations. Safeway on Solano and Sprouts at University Village are donating gift cards for groceries, too!
SO YES, WE NEED YOUR HELP IN DISTRIBUTING ALL THESE GOODIES TO 600+ CYCLISTS!
Local businesses BLUE HERON, BUA LUANG, TAY TAH CAFE AND FERN’S GARDEN ARE ALL DONATING SPECIAL GIFT CARDS OR COUPONS FOR OUR BIKE MONTH VOLUNTEERS, IN APPRECIATION FOR YOUR TIME AND SERVICE TO THE COMMUNITY!!!
WE WILL NEED HELP AT OUR ENERGIZER STATION BEGINNING AT 6:30 a.m. through wrap-up at 9:30, as well as preparing for a big celebration.
We will need help stuffing the musette bags with goodies beforehand, picking up food & coffee early morning on the 10th, and handing out swag, food and counting cyclists all morning at the Energizer Station.
Want to help get donations of food, beverages or $ for food & bevs? If so, please contact Ken McCroskey at kenmccroskey@gmail.com or Amy Smolens at calamari@alumni.duke.edu or leave a comment on this post.
Thanks!!