Albany is reviving its triathlon in and around its new aquatics facility, the Albany High School and Memorial Park. This will be a beginner-friendly, spectator-friendly event open to anyone age 10 and up. The goal is to promote fitness in the community, raise funds for Albany High School athletic programs and showcase just how fun a multi-sport event can be!
This is a “super sprint” distance triathlon consisting of:
- a 400 meter swim followed by
- a 10 km bike ride and then
- a 3 km run
For more info and to register go to AlbanyTri.com .
The family that rides together thrives together!
Safe road bicycling takes a lot more than balance, a helmet and a good attitude. Join the East Bay Bicycle Coalition’s (AS&R’s umbrella organization) League Certified safety instructors for a day of fun games, safety drills, skills building, and a neighborhood ride. This workshop is for kids able to ride a bike and who are ready to ride on the roadways with their parents. Parents and kids must attend together and should bring their own bikes. Each child receives a free red blinky light for participating!
Come on down and learn the rules of the road and how to ride more safely and confidently so your family can all enjoy riding around Albany!
Go here to register for this FREE fun workshop!
All year AS&R members sell rear lights to the public, and for every one we sell, an Albany student gets one free! Over the past few years we’ve installed more than 800 lights on kids’ bikes.
This event, International Walk & Roll to School Day is the payoff – AS&R volunteers and school parents install lights on kids bikes, helping them ride to and from school and activities more safely.
As you can imagine, this is a tough task so we could use your help that morning!!
Send an email to any of the AS&R Core Group to volunteer – thanks!
Come join the fun on the Ohlone Greenway!
Photo courtesy Suzanne Iarla
The City of El Cerrito hosts its Ohlone Greenway Fun Day to celebrate the recent renovation of the Ohlone Greenway, the multi-use trail that runs the length of El Cerrito and through our city of Albany, as well as Richmond & Berkeley.
The event will encourage people of all ages to ride, jog, walk or roll along the Greenway and include activities like a “discovery passport” activity and bicycle obstacle course. The celebration will include music by DJ worldOnelove, informational tables about biking & walking (including AS&R’s table!,) basic bike safety checks, a bicycle obstacle course for kids, gardening and other tips for healthy living, and more!
The festival at the Greenway and Manila Avenue runs from 9:30am- 1pm.
There is also a fun-run and ride:
The course starts at the El Cerrito Plaza BART Station “Willow Street” parking lot and finish at the El Cerrito DMV Parking lot @ Manila Avenue. All routes are along the Ohlone Greenway in El Cerrito. Route distances are approximate. The 5k route has 18 road intersection crossings. The 1 mile route has 6 road intersection crossings. Participants should use caution at all crossings.
*Riders (approx 5km) will begin at 9:15am – All riders must wear a helmet.
*Runners (approx 5km route) will begin at 9:45am
*Walkers (approx 1mile route) will begin at 10:00 am
This is a fun event, not a race. All abilities welcome!
Register here now to ride, run or walk! Same-day registration begins at 8:45 am.
The first 50 people to register will receive a free t-shirt.
If you’re not going to do the fun run, walk or ride, just come on by the Festival between 9:30am – 1pm!
I could use a few VOLUNTEERS to help me at the table – if you’d like to help at our table (especially if you live or work in El Cerrito,) please contact me (Amy Smolens) – thanks so much!
Want to test your cycling, running and swimming skills in
a low-key setting, while helping AHS & AMS sports teams in the process?
Come on down to Memorial Park on October 7th for the Albany Community Triathlon!
AS&R has lent fellow community organization Albany Community Triathlon our racks for the transition area
The Albany Community Triathlon emphasizes fitness and fun with a 400m swim, 10k cycle and 3k run.
There is also a “Super Youth” division for kids from 7-10 – 75 yd pool swim (3 lengths,) 1.6 mile bike (3 laps around park) and 0.8 mile run (1.5 laps around park.)
Registration is available at www.albanytri.com.
Registrants will get a t-shirt and other swag while supplies last!
All proceeds will go to the Albany Athletic Boosters to benefit all High School & Middle School teams. In addition to the fund raising, this event focuses on fitness and fun. If you have always wanted to participate in a triathlon, but felt intimidated at the prospect, this is the one for you.
I’ve taken part in the RELAY – I did the cycling portion, and found friends for the swim and the run! It was fun rooting for my teammate during the swim, riding my bike, then rooting for my other teammate while she ran!
Feel great when you cross that Finish Line!
photo credit Amy Smolens
Again for 2018 – YOUTH DISCOUNTS for anyone under 18!
There is still a FAMILY & FRIENDS HEAT!
Parents, kids, spouses: When you register, you can indicate your desire to be in the same wave as one or more family members or friends. Then you can compete together & keep an eye on each other during the race (but not assist each other, per triathlon rules).
POST-RACE FESTIVITIES – Stick around after the race to recover with some healthy food, finisher awards, raffle prizes, massages, and schmoozing with fellow participants, volunteers, sponsors, and race organizers.
AS&R and Check for Bikes are excited to again be sponsoring the Albany Tri – supplying bike racks for the transition area and swag for the goodie bags. Other sponsors include Club Mallard, Albany Community Foundation, Albany Lions Club, RoadRunner Sports, Mechanics Bank, Blue Heron Bikes, Waterside Workshops and TranSports.
So come on down and get in on the fun!
For more information about the Albany Triathlon, please see the web site, www.albanytri.com. This is a great community event and really fun to watch even if you don’t want to participate!
Come on down, have fun and support Albany Middle & High School sports!!
The planned I-80 Gilman Interchange Project will improve travel for all users of that area, including people who bike to the Bates Fields, Berkeley Marina and south on the Bay Trail.
CalTrans has adopted a Negative Declaration for the project, which is excellent news.
This page has additional information on the entire project and plan.
This Open Open Forum Hearing will give you an opportunity to show your support for this project, or discuss improvements that might help Active Transportation access and safety.
If you can’t attend but would like to voice support, please send an email to Zachary.Gifford@dot.ca.gov
Want to test your cycling, running and swimming skills in
a low-key setting, while helping AHS & AMS sports teams in the process?
Come on down to Memorial Park on September 29th for the 10th Anniversary Albany Community Triathlon!
AS&R has lent fellow community organization Albany Community Triathlon our racks for the transition area – photo courtesy Francesco Papalia
The Albany Community Triathlon emphasizes fitness and fun with a 400m swim, 10k cycle and 2.5k run.
There is also a “Super Youth” division for kids from 7-10 – 75 yd pool swim (3 lengths,) 2.5 mile bike (3 laps around park) and 1k run (1 lap around park.)
Registration is available at www.albanytri.com.
Registrants will get a technical t-shirt and other swag while supplies last!
All proceeds will go to the Albany Athletic Boosters to benefit all High School & Middle School teams. In addition to the fund raising, this event focuses on fitness and fun.
If you have always wanted to participate in a triathlon, but felt intimidated at the prospect, this is the one for you. I’ve taken part in the RELAY – I did the cycling portion, and found friends for the swim and the run! It was fun rooting for my teammate during the swim, riding my bike, then rooting for my other teammate while she ran!
Feel great when you cross that Finish Line!
photo credit Amy Smolens
YOUTH DISCOUNTS for anyone under 18!
There is still a FAMILY & FRIENDS HEAT!
Parents, kids, spouses: When you register, you can indicate your desire to be in the same wave as one or more family members or friends. Then you can compete together & keep an eye on each other during the race (but not assist each other, per triathlon rules).
POST-RACE FESTIVITIES – Stick around after the race to recover with some healthy food, finisher awards, raffle prizes, massages, and schmoozing with fellow participants, volunteers, sponsors, and race organizers.
AS&R and Check for Bikes are excited to again be sponsoring the Albany Tri – supplying bike racks for the transition area and swag for the goodie bags. Other sponsors include Club Mallard, Albany Community Foundation, Albany Lions Club, Mr. Rooter, RoadRunner Sports, Renewal by Andersen, Mechanics Bank, Albany Rotary Club, Blue Heron Bikes, Sogno, Clif, Spokes, Benchmark Pizzeria, National Holistic Institute and TranSports.
So come on down and get in on the fun!
For more information about the Albany Triathlon, please see the web site, www.albanytri.com. This is a great community event and really fun to watch even if you don’t want to participate!
Come on down, have fun and support Albany Middle & High School sports!!
