
School kids learn how to cycle safely and have fun doing it, while following the rules of the road.
Photo courtesy Peggy McQuaid
Bring your kids to Albany Police Activity League’s Annual Bike Rodeo!
Free bicycle helmets will be given to the first 100 youth participants.

Ken McCroskey, AS&R’s master helmet adjuster and children’s brain guardian, tirelessly applies his craft
courtesy: Francesco Papalia
Rodeo activities will include bike inspections, safety information, and a bicycle safety course.
The goal of the bicycle rodeo is to encourage riders to wear helmets on every ride, to give young cyclists basic skills for on-road riding, and to teach them the rules of the road to help keep them safe. This event focuses on young riders in elementary and middle school.
Cycles of Change and some AS&R members will again be working with kids, showing them how to ride their bikes safely and responsibly.

Bicycle + fruit + blender = delicious fun!! Want to help like Tenisha is doing here? Email Ken!
Photo courtesy Amy Smolens
We’ll also have our ”Check for Bikes” clings on hand for parents…and the famous Bicycle Blender so everyone can pedal-power a delicious smoothie!
PLEASE VOLUNTEER: We could definitely use some help running the bike blender station, fitting helmets, and talking to parents & kids. Any takers, please? Volunteers get a cash-value coupon from one of our favorite local supporting businesses, Tay Tah! Want to help out? Please contact Ken McCroskey.

Kids, don’t try this at home…just yet!
Entertainment will be provided by world-famous flatland BMX rider Pete Brandt!
Here’s a great family event with our El Cerrito neighbors!
Need a kid’s bike at a great price? Just want to ride around with your family?
They also set up an obstacle course, offer free minor repairs to community members bringing their own bike to the event, have a food truck on site, and generally try to make it a fun celebration of bicycling even for those not coming to buy a used bike. Details are below and at the following link.
The Harding ReCycle is a bicycle festival where you can
- buy a “ReCycled” bicycle refurbished by the Harding Dad’s Club bike mechanics
- get basic repairs on your bike for free
- learn how to make repairs yourself
- bring or borrow a bike and ride our obstacle course
- compete in the “Slowest Bike Race”
- learn how to ride without training wheels
Buy a $2 raffle ticket to be entered in a raffle for a brand new kids bike valued at $350!!
Have a bike to donate? They’ll accept donations of used bicycles up to and including the day of the Harding Recycle. Arrange for your donation to be picked up from your home by emailing hardingrecycle@gmail.com, or bring it to the event on May 21st.
Want more info? Go to their website!
Want to test your cycling, running and swimming skills in
a low-key setting, while helping AHS & AMS sports teams in the process?
Come on down to Memorial Park on September 25th for the Albany Community Triathlon!

Come join the fun!
courtesy: Peggy McQuaid
The Albany Community Triathlon emphasizes fitness and fun with a 400m swim, 10k cycle and 3k run.
Registration is available at www.albanytri.com.
Registrants will get a t-shirt and other swag while supplies last!
All proceeds will go to the Albany Athletic Boosters to benefit all High School & Middle School teams. In addition to the fund raising, this event focuses on fitness and fun. If you have always wanted to participate in a triathlon, but felt intimidated at the prospect, this is the one for you.
I’ve taken part in the RELAY – I did the cycling portion, and found friends for the swim and the run! It was fun rooting for my teammate during the swim, riding my bike, then rooting for my other teammate while she ran!
Again for 2016 – YOUTH DISCOUNTS for anyone under 18!

Feel great when you cross that Finish Line!
photo credit Amy Smolens
There is still a FAMILY & FRIENDS HEAT!
Parents, kids, spouses: When you register, you can indicate your desire to be in the same wave as one or more family members or friends. Then you can compete together & keep an eye on each other during the race (but not assist each other, per triathlon rules).
POST-RACE FESTIVITIES – Stick around after the race to recover with some healthy food, finisher awards, raffle prizes, massages, and schmoozing with fellow participants, volunteers, sponsors, and race organizers.
Thank you to the Albany Community Triathlon for purchasing 2 brand new racks for Albany Strollers & Rollers’ use all year for when we provide Bicycle Valet Parking! AS&R is excited to again be sponsoring the Albany Tri – supplying bike racks for the transition area and swag for the goodie bags. Other sponsors have included the Albany Community Foundation, Albany Lions Club, Blue Heron Bikes, REI, Albany Ford- Subaru and TranSports – we’ll update 2016 sponsors as we have information.
So come on down and participate in the fun!
For more information about the Albany Triathlon and to register, please see the web site, www.albanytri.com. This is a great community event and really fun to watch even if you don’t want to participate!
Come on down, have fun and support Albany Middle & High School sports!!

What better way is there to get to school than to roll there?!
Join your classmates and ride your bike to school on “Bike to School Day!”

Join the fun!
Photo courtesy Amy Smolens
Each Albany school has activities and events planned so join the rolling party and have fun!
If you have any details re. events or plans at specific schools please leave them in the “comments” section here – thanks!

School kids learn how to cycle safely and have fun doing it, while following the rules of the road.
courtesy Peggy McQuaid
Bring your elementary and middle school aged kids to Albany Police Activity League’s Annual Bike Rodeo!
Free bicycle helmets will be given to the first 100 youth participants.

Ken McCroskey, AS&R’s master helmet adjuster and children’s brain guardian, tirelessly applies his craft
courtesy: Francesco Papalia
Rodeo activities will include bike inspections, safety information, and a bicycle safety course.
The goal of the bicycle rodeo is to encourage riders to wear helmets on every ride, to give young cyclists basic skills for on-road riding, and to teach them the rules of the road to help keep them safe. This event focuses on young riders in elementary and middle school.

Bicycle + fruit + blender = delicious fun!! Want to help like Tenisha is doing here? Email Ken!
Photo courtesy Amy Smolens
Cycles of Change and some AS&R members will again be working with kids, showing them how to ride their bikes safely and responsibly.
We’ll also have our “Check for Bikes” clings on hand for parents, our Reflective Leg & Arm Bands …and the famous Bicycle Blender so everyone can pedal-power a delicious smoothie!
PLEASE VOLUNTEER: We could definitely use some help running the bike blender station, fitting helmets, and talking to parents & kids about biking and AS&R. Any takers, please? Volunteers get a cash-value coupon from one of our favorite local supporting businesses, Blue Heron Bikes! Want to help out? Please contact Ken McCroskey.

Kids, don’t try this at home…just yet!
Entertainment will be provided by world-famous flatland BMX rider Pete Brandt!
Want to test your cycling, running and swimming skills in
a low-key setting, while helping AHS & AMS sports teams in the process?
Come on down to Memorial Park on October 1st for the Albany Community Triathlon!

Come join the fun!
courtesy: Peggy McQuaid
The Albany Community Triathlon emphasizes fitness and fun with a 400m swim, 10k cycle and 3k run.
Registration is available at www.albanytri.com.
Registrants will get a t-shirt and other swag while supplies last!
All proceeds will go to the Albany Athletic Boosters to benefit all High School & Middle School teams. In addition to the fund raising, this event focuses on fitness and fun. If you have always wanted to participate in a triathlon, but felt intimidated at the prospect, this is the one for you.
I’ve taken part in the RELAY – I did the cycling portion, and found friends for the swim and the run! It was fun rooting for my teammate during the swim, riding my bike, then rooting for my other teammate while she ran!

Feel great when you cross that Finish Line!
photo credit Amy Smolens
Again for 2017 – YOUTH DISCOUNTS for anyone under 18!
There is still a FAMILY & FRIENDS HEAT!
Parents, kids, spouses: When you register, you can indicate your desire to be in the same wave as one or more family members or friends. Then you can compete together & keep an eye on each other during the race (but not assist each other, per triathlon rules).
POST-RACE FESTIVITIES – Stick around after the race to recover with some healthy food, finisher awards, raffle prizes, massages, and schmoozing with fellow participants, volunteers, sponsors, and race organizers.
AS&R and Check for Bikes are excited to again be sponsoring the Albany Tri – supplying bike racks for the transition area and swag for the goodie bags. Other sponsors have included the Albany Community Foundation, Albany Lions Club, Blue Heron Bikes, REI, Albany Ford- Subaru and TranSports – we’ll update 2017 sponsors as we have information.
So come on down and get in on the fun!
For more information about the Albany Triathlon and please see the web site, www.albanytri.com. Registration will open at the end of March. This is a great community event and really fun to watch even if you don’t want to participate!
Come on down, have fun and support Albany Middle & High School sports!!

AS&R funded these bike racks at the High School and they get constant use! photo courtesy Amy Smolens
What would Bike Month be without a few events for the kids?
We hope you and your family will join us on Bike to School Day. Most schools will celebrate on this date, and every school will do its own thing.
If you are involved with a school and have details please email us and we will post it here.
Keep an eye on this space and/or contact Ken at kenmccroskey@gmail.com for information.

School kids learn how to cycle safely and have fun doing it, while following the rules of the road.
courtesy Peggy McQuaid
Bring your kids to Albany Police Activity League’s Annual Bike Rodeo!
Planning is ongoing, but this event usually features free helmets for kids, bike safety inspections, a skills course, and cycling entertainment! (Details will be updated as they become available.)
Albany Strollers & Rollers contributes by fitting helmets, offering local cycling information, and hosting bike-blended smoothies for all, so everyone can pedal-power a delicious smoothie!

Bicycle + fruit + blender = delicious fun!! Want to help like Tenisha is doing here? Email Ken!
Photo courtesy Amy Smolens
We’ll also have our “Check for Bikes” clings and stickers on hand for parents, our Reflective Leg & Arm Bands for all, and will be available to talk to kids and parents about biking and walking in and around Albany!
PLEASE VOLUNTEER: AS&R relies on volunteers to help run the bike blender station, fit helmets, and engage parents & kids about cycling in Albany. Volunteers get our undying gratitude and a special thank you gift. Local businesses BLUE HERON, BUA LUANG, TAY TAH CAFE AND FERN’S GARDEN ARE ALL DONATING SPECIAL GIFT CARDS OR COUPONS FOR OUR BIKE MONTH VOLUNTEERS, IN APPRECIATION FOR YOUR TIME AND SERVICE TO THE COMMUNITY!!!
Please contact Ken McCroskey to help out!!

Kids, don’t try this at home…just yet!
Want to test your cycling, running and swimming skills in
a low-key setting, while helping AHS & AMS sports teams in the process?
Come on down to Memorial Park on October 7th for the Albany Community Triathlon!

AS&R has lent fellow community organization Albany Community Triathlon our racks for the transition area
The Albany Community Triathlon emphasizes fitness and fun with a 400m swim, 10k cycle and 3k run.
There is also a “Super Youth” division for kids from 7-10 – 75 yd pool swim (3 lengths,) 1.6 mile bike (3 laps around park) and 0.8 mile run (1.5 laps around park.)
Registration is available at www.albanytri.com.
Registrants will get a t-shirt and other swag while supplies last!
All proceeds will go to the Albany Athletic Boosters to benefit all High School & Middle School teams. In addition to the fund raising, this event focuses on fitness and fun. If you have always wanted to participate in a triathlon, but felt intimidated at the prospect, this is the one for you.
I’ve taken part in the RELAY – I did the cycling portion, and found friends for the swim and the run! It was fun rooting for my teammate during the swim, riding my bike, then rooting for my other teammate while she ran!

Feel great when you cross that Finish Line!
photo credit Amy Smolens
Again for 2018 – YOUTH DISCOUNTS for anyone under 18!
There is still a FAMILY & FRIENDS HEAT!
Parents, kids, spouses: When you register, you can indicate your desire to be in the same wave as one or more family members or friends. Then you can compete together & keep an eye on each other during the race (but not assist each other, per triathlon rules).
POST-RACE FESTIVITIES – Stick around after the race to recover with some healthy food, finisher awards, raffle prizes, massages, and schmoozing with fellow participants, volunteers, sponsors, and race organizers.
AS&R and Check for Bikes are excited to again be sponsoring the Albany Tri – supplying bike racks for the transition area and swag for the goodie bags. Other sponsors include Club Mallard, Albany Community Foundation, Albany Lions Club, RoadRunner Sports, Mechanics Bank, Blue Heron Bikes, Waterside Workshops and TranSports.
So come on down and get in on the fun!
For more information about the Albany Triathlon, please see the web site, www.albanytri.com. This is a great community event and really fun to watch even if you don’t want to participate!
Come on down, have fun and support Albany Middle & High School sports!!

AS&R funded lots of bike racks so there are plenty of parking spots for your kids – ride to school!
photo courtesy Amy Smolens
If any of your kids walk, bike, scoot or roll in any manner to an Albany Elementary or Middle School, his or her school will celebrate that fact today!
Check with the school’s eTree or other parents for events…
If you receive details for any specific school, please email Amy or Ken and we will post it for all to see!