Join 4-time US National Champion and Berkeley resident Fred Rodriguez for the 2nd Annual “Fast Freddie Gran Fondo,” a recreational ride benefiting his Fast Freddie Foundation
The 73 mile Lungo route rolls out at 8am and includes 7,000 feet of climbing while the 35 mile Medio route rolls out at 10am and includes 3,600 feet of climbing. Both rides are in the beautiful Berkeley, Oakland and surrounding hills.
Join 4-time US National Champion Fast Freddie Rodriguez for his Gran Fondo and help a worthy cause in the process!
The mission of the Fast Freddie Foundation (FFF) is to inspire and provide young people with the tools to achieve personal successes by utilizing life skills learned through cycling. They encourage a commitment to education and a healthy life style through physical activity. FFF believes these are essential elements to achieving success, both in sport and life. FFF is strongly committed to enhancing the physical, ethical, and life development of kids through the creation of youth cycling programs and the support of cycling organizations that aim to give kids the skills and tools for realizing their dreams and a foundation for the future.
Albany Strollers & Rollers is supporting the event and the Foundation by lending them our valet parking racks, so the participants will have somewhere to park while enjoying their delicious post-ride meal! I’m happy to support Fred Rodriguez and his Fast Freddie Foundation! If you want a beautiful ride for a worthy cause, check his out www.ffgranfondo.net
To register go to http://www.eventbrite.com/e/fast-freddies-fondo-tickets-12522337649
Ride with us and our neighbors at the Tour de Trails!
Come join with our friends from Rich-City Rides and Bike East Bay on a 16-mile ride showcasing little-known local trails on Dec. 6!
The ride, which takes off from Richmond BART station at 10 a.m., is fun, easy-paced and mostly off-street and paved, according to Rich City Rides, the local nonprofit co-hosting the event with Bike East Bay.
Riders will learn how to navigate some of the more complicated sections of trail and discuss what needs to be done to make Richmond’s, El Cerrito’s and Albany’s trails easier to use.
The ride heads south from the Richmond BART station to the Richmond Greenway trail, then continues east on the trail to the start of the Ohlone Greenway trail in El Cerrito. The trip then goes south on the Ohlone to Albany, where it connects with the Marin/Buchanan Bikeway. Cyclists will then head north on the Bay Trail, looping back to the start of our route at Richmond BART.
Children under 16 must be accompanied with an adult and should be able to ride with their parents safely in the street. Anyone under age 18 must where a helmet.
Any parents who want to learn more about biking with children can attend one of the free family workshops offered online at www.BikeEastBay.org/FCW, or check out our website at www.BikeEastBay.org/FamilyCycling for more information.
Preview the route online at: www.mapmyride.com/routes/view/538365706. Those who can’t join the full route can get on BART at El Cerrito Del Norte at mile 3.3, El Cerrito Plaza at mile 5.2, or just head north on the Greenway until you meet up with the ride.
Please rsvp to the Facebook Event: Tour De Trails
