The family that rides together thrives together!
Safe road bicycling takes a lot more than balance, a helmet and a good attitude. Join the East Bay Bicycle Coalition’s (AS&R’s umbrella organization) League Certified safety instructors for a day of fun games, safety drills, skills building, and a neighborhood ride. This workshop is for kids able to ride a bike and who are ready to ride on the roadways with their parents. Parents and kids must attend together and should bring their own bikes. Each child receives a free red blinky light for participating!
Come on down and learn the rules of the road and how to ride more safely and confidently so your family can all enjoy riding around Albany!
Go here to register for this FREE fun workshop!
All year AS&R members sell rear lights to the public, and for every one we sell, an Albany student gets one free! Over the past few years we’ve installed more than 800 lights on kids’ bikes.
This event, International Walk & Roll to School Day is the payoff – AS&R volunteers and school parents install lights on kids bikes, helping them ride to and from school and activities more safely.
As you can imagine, this is a tough task so we could use your help that morning!!
Send an email to any of the AS&R Core Group to volunteer – thanks!
Come join the fun on the Ohlone Greenway!
Photo courtesy Suzanne Iarla
The City of El Cerrito hosts its Ohlone Greenway Fun Day to celebrate the recent renovation of the Ohlone Greenway, the multi-use trail that runs the length of El Cerrito and through our city of Albany, as well as Richmond & Berkeley.
The event will encourage people of all ages to ride, jog, walk or roll along the Greenway and include activities like a “discovery passport” activity and bicycle obstacle course. The celebration will include music by DJ worldOnelove, informational tables about biking & walking (including AS&R’s table!,) basic bike safety checks, a bicycle obstacle course for kids, gardening and other tips for healthy living, and more!
The festival at the Greenway and Manila Avenue runs from 9:30am- 1pm.
There is also a fun-run and ride:
The course starts at the El Cerrito Plaza BART Station “Willow Street” parking lot and finish at the El Cerrito DMV Parking lot @ Manila Avenue. All routes are along the Ohlone Greenway in El Cerrito. Route distances are approximate. The 5k route has 18 road intersection crossings. The 1 mile route has 6 road intersection crossings. Participants should use caution at all crossings.
*Riders (approx 5km) will begin at 9:15am – All riders must wear a helmet.
*Runners (approx 5km route) will begin at 9:45am
*Walkers (approx 1mile route) will begin at 10:00 am
This is a fun event, not a race. All abilities welcome!
Register here now to ride, run or walk! Same-day registration begins at 8:45 am.
The first 50 people to register will receive a free t-shirt.
If you’re not going to do the fun run, walk or ride, just come on by the Festival between 9:30am – 1pm!
I could use a few VOLUNTEERS to help me at the table – if you’d like to help at our table (especially if you live or work in El Cerrito,) please contact me (Amy Smolens) – thanks so much!
Join the fun! courtesy: Peggy McQuaid
Want to test your cycling, running and swimming skills in a low-key setting, while helping AHS sports teams in the process?
Come on down to Memorial Park for on September 27th for the Albany Community Triathlon!
The Albany Community Triathlon emphasizes fitness and fun with a 400m swim, 10k cycle and 3k run.
Registration is available at www.albanytri.com.
Registrants will get a t-shirt and other swag while supplies last!
All proceeds will go to the Albany High School Athletic Department to benefit all teams. In addition to the fund raising, this event focuses on fitness and fun. If you have always wanted to participate in a triathlon, but felt intimidated at the prospect, this is the one for you.
New for 2014 – RELAY TEAM (that’s what I’m taking part in.) I’m doing the cycling portion, and I found friends for the swim and the run! I’ll root for my teammate during the swim, ride my bike, then root for my other teammate while she runs! What a fun way to spend the morning and work up and appetite for “Dinner With Albany.”
Also new for 2014 – YOUTH AND STUDENT DISCOUNTS!
There is still a FAMILY & FRIENDS HEAT!
Parents, kids, spouses: When you register, you can indicate your desire to be in the same wave as one or more family members or friends. Then you can compete together & keep an eye on each other during the race (but not assist each other, per triathlon rules).
POST-RACE FESTIVITIES – Stick around after the race to recover with some healthy food, finisher awards, raffle prizes, massages, and schmoozing with fellow participants, volunteers, sponsors, and race organizers.
Feel great when you cross that Finish Line! photo credit Amy Smolens
Albany Strollers & Rollers is excited to again be sponsoring the Albany Community 
Triathlon – other sponsors include the Albany Community Foundation, Albany Lions Club, Blue Heron Bikes, REI, Albany Ford- Subaru and TranSports.
AS&R is lending the bike racks we use for bicycle valet parking to the triathlon for the race transition area and we are also putting goodies in the swag bags of all participants and volunteers. So come on down and participate in the fun!
For more information about the Albany Triathlon and to register, please see the web site, www.albanytri.com. This is a great community event and really fun to watch even if you don’t want to participate!
Come on down, have fun and support Albany High School sports!!
Come join our annual rolling party, Bike to Work Day!
photo courtesy Nick Pilch
Join us for the 25th Annual Bike to Work Day in the Bay Area, a party on wheels!!
As usual, there will be coffee, food, swag, bike goodies in the famous Bike to Work Day musette bags, fun and lots of good conversation & information so come on down on your way to work!
Here’s a short VIDEO that AS&R member Francesco Papalia took so you can see how fun the morning is!
Don’t miss rolling down to see all your friends and neighbors!
Photo courtesy Nick Pilch
The staff of Blue Heron Bikes and Berkeley Bikes & Skateboards will be volunteering their time, checking your bicycles for safety and road-worthiness as they have in previous years! Thanks to owners Rob Allen & Winston Jamison for spending time with us all!
Local business Kim’s Cafe (thanks, Cathy!!) and Royal Ground Coffee (thanks, Mike!) are again donating home made pastries & beverages for our Energizer Station. Trader Joe’s El Cerrito, Barney Butter non-GMO almond butter from the Central Valley, Semifreddi’s in Alameda and GU Energy in Berkeley are also giving us generous donations. Safeway on Solano and Sprouts at University Village are donating gift cards for groceries, too!
SO YES, WE NEED YOUR HELP IN DISTRIBUTING ALL THESE GOODIES TO 600+ CYCLISTS!
Local businesses BLUE HERON, BUA LUANG, TAY TAH CAFE AND FERN’S GARDEN ARE ALL DONATING SPECIAL GIFT CARDS OR COUPONS FOR OUR BIKE MONTH VOLUNTEERS, IN APPRECIATION FOR YOUR TIME AND SERVICE TO THE COMMUNITY!!!
Plenty of food and drink for everyone, but we could use people to pick it up and hand it out!
photo courtesy Francesco Papalia
WE WILL NEED HELP AT OUR ENERGIZER STATION BEGINNING AT 6:30 a.m. through wrap-up at 9:30, as well as preparing for a big celebration.
We will need help stuffing the musette bags with goodies beforehand, picking up food & coffee early morning on the 10th, and handing out swag, food and counting cyclists all morning at the Energizer Station.
Want to help get donations of food, beverages or $ for food & bevs? If so, please contact Ken McCroskey at kenmccroskey@gmail.com or Amy Smolens at calamari@alumni.duke.edu or leave a comment on this post.
Thanks!!
Stuffing bags for everyone who rolls by is FUN!! If you can help, please email Ken at kenmccroskey@gmail.com – thanks!
Stuff to stuff!
photo courtesy Amy Smolens
