Get GEARED UP! Helmets, Bikes, Bells!
In August, Geared4Kids will join up with Rich City Rides and have another family bike ride in Richmond. We had a great ride a year ago and especially enjoyed seeing the sights along the Richmond Greenway. We’re going back again this summer for more. If you joined us last year, join us again this year and see how much the Edible Forest has grown in the last year. If you didn’t join us last year, do it this year. You’ll be glad you did.
They will be meeting at Richmond City Hall on Nevin between 25th and 27th. Richmond BART is the nearest BART station.
We will gather starting at 10:30am and will ride out at 11:00am.
Helmets required for kids.
Be sure to pack snacks, water, and clothing appropriate to weather conditions!
Grab your bikes and invite your friends & family – it’s time for the annual Bike About Town rides!
Join the City of Albany’s Department of Recreation and a bunch of your fellow rollers as we explore Albany by bike on Spring, Summer and Autumn evenings. Each of the events will trace different routes that pass through parts of Albany you may not have biked before. All levels of cyclists are encouraged to join.

The Albany Peloton rolls down Peralta Avenue for another fun Bike About Town
Photo courtesy Amy Smolens
The ride begins at 6:30 at Bikes on Solano (formerly Wheels of Justice,) at Solano and Peralta in Albany.
Come a few minutes early to pump up your tires. Ride maps are distributed, and we take off in a big group. There are experienced cyclists to lead and bring up the rear. After wheeling about for a half hour or forty-five minutes we return to Peralta Park, just across the street from our start, for light refreshments, a raffle, and general carousing.
Dates this year are Fridays May 16, June 20, July 18, August 15, September 19 and October 17th (dress up in your Halloween finest for this one!)
THIS CLASS HAS BEEN POSTPONED – PLEASE GO TO https://bikeeastbay.org/UC101 for a constantly updated list of classes.
Free bicycle skills class, courtesy of Bike East Bay (formerly EBBC!)
Learn basic rules of the road, how to share the road with cars on busy streets, how to equip your bicycle, lock your bike, fit your helmet, and avoid crashes by riding predictably, visibly, and communicating with other road users by your actions and signals. Every workshop has the same content so you only need to attend once. For adults and teens, no bike needed.
Every attendee will receive a free reflective vest for participating!
Class is FREE but please register here.
Grab your bikes and invite your friends & family – it’s time for the annual Bike About Town rides!
Join the City of Albany’s Department of Recreation and a bunch of your fellow rollers as we explore Albany by bike on Spring, Summer and Autumn evenings. Each of the events will trace different routes that pass through parts of Albany you may not have biked before. All levels of cyclists are encouraged to join.

The Albany Peloton rolls down Peralta Avenue for another fun Bike About Town
Photo courtesy Amy Smolens
The ride begins at 6:30 at Bikes on Solano (formerly Wheels of Justice,) at Solano and Peralta in Albany.
Come a few minutes early to pump up your tires. Ride maps are distributed, and we take off in a big group. There are experienced cyclists to lead and bring up the rear. After wheeling about for a half hour or forty-five minutes we return to Peralta Park, just across the street from our start, for light refreshments, a raffle, and general carousing.
Dates this year are Fridays May 16, June 20, July 18, August 15, September 19 and October 17th (dress up in your Halloween finest for this one!)
Join 4-time US National Champion and Berkeley resident Fred Rodriguez for the 2nd Annual “Fast Freddie Gran Fondo,” a recreational ride benefiting his Fast Freddie Foundation
The 73 mile Lungo route rolls out at 8am and includes 7,000 feet of climbing while the 35 mile Medio route rolls out at 10am and includes 3,600 feet of climbing. Both rides are in the beautiful Berkeley, Oakland and surrounding hills.

Join 4-time US National Champion Fast Freddie Rodriguez for his Gran Fondo and help a worthy cause in the process!
The mission of the Fast Freddie Foundation (FFF) is to inspire and provide young people with the tools to achieve personal successes by utilizing life skills learned through cycling. They encourage a commitment to education and a healthy life style through physical activity. FFF believes these are essential elements to achieving success, both in sport and life. FFF is strongly committed to enhancing the physical, ethical, and life development of kids through the creation of youth cycling programs and the support of cycling organizations that aim to give kids the skills and tools for realizing their dreams and a foundation for the future.
Albany Strollers & Rollers is supporting the event and the Foundation by lending them our valet parking racks, so the participants will have somewhere to park while enjoying their delicious post-ride meal! I’m happy to support Fred Rodriguez and his Fast Freddie Foundation! If you want a beautiful ride for a worthy cause, check his out www.ffgranfondo.net
To register go to http://www.eventbrite.com/e/fast-freddies-fondo-tickets-12522337649
Want to test your cycling, running and swimming skills in a low-key setting, while helping AHS sports teams in the process?
Come on down to Memorial Park for on September 27th for the Albany Community Triathlon!
The Albany Community Triathlon emphasizes fitness and fun with a 400m swim, 10k cycle and 3k run.
Registration is available at www.albanytri.com.
Registrants will get a t-shirt and other swag while supplies last!
All proceeds will go to the Albany High School Athletic Department to benefit all teams. In addition to the fund raising, this event focuses on fitness and fun. If you have always wanted to participate in a triathlon, but felt intimidated at the prospect, this is the one for you.
New for 2014 – RELAY TEAM (that’s what I’m taking part in.) I’m doing the cycling portion, and I found friends for the swim and the run! I’ll root for my teammate during the swim, ride my bike, then root for my other teammate while she runs! What a fun way to spend the morning and work up and appetite for “Dinner With Albany.”
Also new for 2014 – YOUTH AND STUDENT DISCOUNTS!
There is still a FAMILY & FRIENDS HEAT!
Parents, kids, spouses: When you register, you can indicate your desire to be in the same wave as one or more family members or friends. Then you can compete together & keep an eye on each other during the race (but not assist each other, per triathlon rules).
POST-RACE FESTIVITIES – Stick around after the race to recover with some healthy food, finisher awards, raffle prizes, massages, and schmoozing with fellow participants, volunteers, sponsors, and race organizers.
Albany Strollers & Rollers is excited to again be sponsoring the Albany Community Triathlon – other sponsors include the Albany Community Foundation, Albany Lions Club, Blue Heron Bikes, REI, Albany Ford- Subaru and TranSports.
AS&R is lending the bike racks we use for bicycle valet parking to the triathlon for the race transition area and we are also putting goodies in the swag bags of all participants and volunteers. So come on down and participate in the fun!
For more information about the Albany Triathlon and to register, please see the web site, www.albanytri.com. This is a great community event and really fun to watch even if you don’t want to participate!
Come on down, have fun and support Albany High School sports!!
Get GEARED UP! Helmets, Bikes, Bells!
Meet up at the playground in Ohlone Park near Hearst and McGee.
Helmets required for kids.
This month’s 5 mile route will be a loop through Berkeley, including the Cal Campus, and ending at Berkeley’s Sunday Streets. Remember to bring snacks to share at our mid-ride stop — this month at Willard Park.
Be sure to pack snacks, water, and clothing appropriate to weather conditions!
Stick around after the ride for Berkeley’s Sunday Streets: http://sundaystreetsberkeley.org/
North and Downtown Berkeley are the nearest BART stations.
For more info go to http://geared4kids.org/
If anyone wants to propose riding to the start from Albany, put a note in the “comments” section here or on AS&R’s Facebook page
Grab your bikes and invite your friends & family – it’s time for the annual Bike About Town rides!
Join the City of Albany’s Department of Recreation and a bunch of your fellow rollers as we explore Albany by bike on Spring, Summer and Autumn evenings. Each of the events will trace different routes that pass through parts of Albany you may not have biked before. All levels of cyclists are encouraged to join.

The Albany Peloton rolls down Peralta Avenue for another fun Bike About Town
Photo courtesy Amy Smolens
The ride begins at 6:30 at Bikes on Solano (formerly Wheels of Justice,) at Solano and Peralta in Albany.
Come a few minutes early to pump up your tires. Ride maps are distributed, and we take off in a big group. There are experienced cyclists to lead and bring up the rear. After wheeling about for a half hour or forty-five minutes we return to Peralta Park, just across the street from our start, for light refreshments, a raffle, and general carousing.
Dates this year are Fridays May 16, June 20, July 18, August 15, September 19 and October 17th (dress up in your Halloween finest for this one!)
Want to ride more but don’t feel confident enough?
Here’s a FREE bicycle skills class, courtesy of Bike East Bay (with support from the UC Berkeley Police Department.)
Learn basic rules of the road, how to share the road with cars on busy streets, how to equip your bicycle, lock your bike, fit your helmet, and avoid crashes by riding predictably, visibly, and communicating with other road users by your actions and signals. Every workshop has the same content so you only need to attend once. For adults and teens, no bike needed.
Please note: All of Bike East Bay’s UC Berkeley classes are open to the public, but are also part of the BEST (Bicycle Education & Safety Training) program allowing ticketed cyclists to have their fines reduced.
Class is FREE but please register here.
Want to ride more but don’t feel confident enough?
Here’s a FREE bicycle skills class, courtesy of Bike East Bay (with support from the UC Berkeley Police Department.)
Learn basic rules of the road, how to share the road with cars on busy streets, how to equip your bicycle, lock your bike, fit your helmet, and avoid crashes by riding predictably, visibly, and communicating with other road users by your actions and signals. Every workshop has the same content so you only need to attend once. For adults and teens, no bike needed.
Please note: All of Bike East Bay’s UC Berkeley classes are open to the public, but are also part of the BEST (Bicycle Education & Safety Training) program allowing ticketed cyclists to have their fines reduced.
Class is FREE but please register here.