Want to test your cycling, running and swimming skills in
a low-key setting, while helping AHS & AMS sports teams in the process?
Come on down to Memorial Park on September 25th for the Albany Community Triathlon!
Come join the fun!
courtesy: Peggy McQuaid
The Albany Community Triathlon emphasizes fitness and fun with a 400m swim, 10k cycle and 3k run.
Registration is available at www.albanytri.com.
Registrants will get a t-shirt and other swag while supplies last!
All proceeds will go to the Albany Athletic Boosters to benefit all High School & Middle School teams. In addition to the fund raising, this event focuses on fitness and fun. If you have always wanted to participate in a triathlon, but felt intimidated at the prospect, this is the one for you.
I’ve taken part in the RELAY – I did the cycling portion, and found friends for the swim and the run! It was fun rooting for my teammate during the swim, riding my bike, then rooting for my other teammate while she ran!
Again for 2016 – YOUTH DISCOUNTS for anyone under 18!
Feel great when you cross that Finish Line!
photo credit Amy Smolens
There is still a FAMILY & FRIENDS HEAT!
Parents, kids, spouses: When you register, you can indicate your desire to be in the same wave as one or more family members or friends. Then you can compete together & keep an eye on each other during the race (but not assist each other, per triathlon rules).
POST-RACE FESTIVITIES – Stick around after the race to recover with some healthy food, finisher awards, raffle prizes, massages, and schmoozing with fellow participants, volunteers, sponsors, and race organizers.
Thank you to the Albany Community Triathlon for purchasing 2 brand new racks for Albany Strollers & Rollers’ use all year for when we provide Bicycle Valet Parking! AS&R is excited to again be sponsoring the Albany Tri – supplying bike racks for the transition area and swag for the goodie bags. Other sponsors have included the Albany Community Foundation, Albany Lions Club, Blue Heron Bikes, REI, Albany Ford- Subaru and TranSports – we’ll update 2016 sponsors as we have information.
So come on down and participate in the fun!
For more information about the Albany Triathlon and to register, please see the web site, www.albanytri.com. This is a great community event and really fun to watch even if you don’t want to participate!
Come on down, have fun and support Albany Middle & High School sports!!
Learn to bike safely and confidently with this FREE class!
Want to ride more but don’t feel confident enough? Know anyone else who fits this description (partner, spouse, parent, teenage or older child?)
Here’s a FREE bicycle skills class, courtesy of Bike East Bay (with support from the UC Berkeley Police Department.)
Learn basic rules of the road, how to share the road with cars on busy streets, how to equip your bicycle, lock your bike, fit your helmet, and avoid crashes by riding predictably, visibly, and communicating with other road users by your actions and signals. Every workshop has the same content so you only need to attend once. For adults and teens, no bike needed.
Please note: All of Bike East Bay’s UC Berkeley classes are open to the public, but are also part of the BEST (Bicycle Education & Safety Training) program allowing ticketed cyclists to have their fines reduced.
Class is FREE but please register here.
Learn to bike safely and confidently with this FREE class!
Want to ride more but don’t feel confident enough? Know anyone else who fits this description (partner, spouse, parent, teenage or older child?)
Here’s a FREE bicycle skills class, courtesy of Bike East Bay (with support from the UC Berkeley Police Department.)
Learn basic rules of the road, how to share the road with cars on busy streets, how to equip your bicycle, lock your bike, fit your helmet, and avoid crashes by riding predictably, visibly, and communicating with other road users by your actions and signals. Every workshop has the same content so you only need to attend once. For adults and teens, no bike needed.
Please note: All of Bike East Bay’s UC Berkeley classes are open to the public, but are also part of the BEST (Bicycle Education & Safety Training) program allowing ticketed cyclists to have their fines reduced.
Class is FREE but please register here.
Learn to bike safely and confidently with this FREE class!
Want to ride more but don’t feel confident enough? Know anyone else who fits this description (partner, spouse, parent, teenage or older child?)
Here’s a FREE bicycle skills class, courtesy of Bike East Bay (with support from the UC Berkeley Police Department.)
Learn basic rules of the road, how to share the road with cars on busy streets, how to equip your bicycle, lock your bike, fit your helmet, and avoid crashes by riding predictably, visibly, and communicating with other road users by your actions and signals. Every workshop has the same content so you only need to attend once. For adults and teens, no bike needed.
Please note: All of Bike East Bay’s UC Berkeley classes are open to the public, but are also part of the BEST (Bicycle Education & Safety Training) program allowing ticketed cyclists to have their fines reduced.
Class is FREE but please register here.
THIS RIDE HAS BEEN CANCELLED BY RICH CITY RIDES
Come on out and join your Richmond brothers and sisters for a beautiful night ride!
Bring your lights and good cheer for the 5th Annual Winter Night Lights Solstice RIDE. It looks like the weather just might be warming up already… hmm. Still dress warm and did we mention to bring some lights? Dance away Autumn and celebrate the longest night of the year as we usher in Winter season. Seasons Greetings!
Be seen while you pedal at night and keep your pants legs out of the chain with our new leg bands!
If you need to be more visible for the ride contact Amy Smolens to pick up some awesome reflective leg and arm bands!
If anyone wants to coordinate a bike or BART ride to the starting point, write something in “comments” here or post on AS&R’s Facebook page.
Learn to bike safely and confidently with this FREE class!
Want to ride more but don’t feel confident enough? Know anyone else who fits this description (partner, spouse, parent, teenage or older child?)
Here’s a FREE bicycle skills class, courtesy of Bike East Bay (with support from the UC Berkeley Police Department.)
Learn basic rules of the road, how to share the road with cars on busy streets, how to equip your bicycle, lock your bike, fit your helmet, and avoid crashes by riding predictably, visibly, and communicating with other road users by your actions and signals. Every workshop has the same content so you only need to attend once. For adults and teens, no bike needed.
Please note: All of Bike East Bay’s UC Berkeley classes are open to the public, but are also part of the BEST (Bicycle Education & Safety Training) program allowing ticketed cyclists to have their fines reduced.
Class is FREE but please register here.
Please join us on this ride to honor the memory of Dr. Martin Luther King, Jr.
Join AS&R’s friends & neighbors at Rich City Rides for a Dr. Martin Luther King Jr. National Day of Service Bike Ride January 16th, to remember Dr. Martin Luther King Jr. in a celebration of service. This a family friendly bike event so we strongly encourage everyone to come and bring your unlimited amount of guest along with you to enjoy a nice healthy bike ride while learning about meaningful facts about our civil rights leader Martin Luther King.
Starting Rich City RIDES @9:00 AM
Roll to and through the Marina Bay @9:30 AM
Ending our ride Urban Tilth farm in North Richmond in loving memory of Jason Scott Hearn 11/01/1986 – 15/10/2012
If anyone wants to propose a ride or BART from Albany, please write in “comments” to this event – thanks.
Learn to bike safely and confidently with this FREE class!
Want to ride more but don’t feel confident enough? Know anyone else who fits this description (partner, spouse, parent, teenage or older child?)
Here’s a FREE bicycle skills class, courtesy of Bike East Bay (with support from the UC Berkeley Police Department.)
Learn basic rules of the road, how to share the road with cars on busy streets, how to equip your bicycle, lock your bike, fit your helmet, and avoid crashes by riding predictably, visibly, and communicating with other road users by your actions and signals. Every workshop has the same content so you only need to attend once. For adults and teens, no bike needed.
Please note: All of Bike East Bay’s UC Berkeley classes are open to the public, but are also part of the BEST (Bicycle Education & Safety Training) program allowing ticketed cyclists to have their fines reduced.
Class is FREE but please register here.
Fallen Cyclist Joe Hurlimann was taken from us last week near North Berkeley BART just after sunrise. “He was a Berkeley native who still lived in his childhood home, an avid gardener and stamp collector who had a PhD from Cal in plant pathology. He worked at UCB for 31 years, and at Truitt & White in West Berkeley for 61 years,” Emilie Raguso. Full Berkeleyside article here.
SPOKES would like to put a Ghost Bike at the scene and invites community to bring flowers and honor his life while we make public our concerns about the safety of cyclists and pedestrians in Berkeley, the East Bay, Bay Area California, and in the US. If anyone has time to give an hour or two to help organize we’d like to set the Ghost bike and then gather Hearst Street Park @ Sacramento with a brief respite. If you have access to Bagels, Cheeseboard / Arizmendi/ Peet’s coffee, Trader Joes / Berkeley Bowl (juices) , Spokes will Bring bike racks and tables. Public officials Berkeley Police , California Bike Coalition, Bike East Bay are invited to speak and Bike East Bay . Media Welcome!
Go to the Facebook page for any updates.
If anyone wants to propose a ride from Albany, please write in “comments” to this event – thanks.
Join AS&R’s friends & neighbors at Rich City Rides for the Major Taylor Unity Ride. This a family friendly bike event so we strongly encourage families, friends, and students to come out and use this Sunday event as a social family outing, however you define family. This is also an opportunity to learn about the great World Champion cyclist Marshall Walter “Major” Taylor. Get active in your community and have a fun Sunday ride!
Starting Rich City RIDES @9:00 AM
Roll out @9:45 AM
If anyone wants to propose a ride or BART from Albany, please write in “comments” to this event – thanks.
AS&R members took BART to join Rich City Rides, Check for Bikes, Bike Concord, Bike East Bay and others at the MLK Unity Ride. Hope to see you on this family-oriented ride!
