For the fourth straight year AS&R will be providing free Bicycle Valet Parking (at the Pumpkin Patch) to anyone who pedals or rolls to the Stroll. This year we are happy to announce Bua Luang Thai Cuisine and Tay Tah Cafe, both local businesses run by an Albany family, as our co-sponsors making this service possible!
As usual, Tay Tah and Bua Luang will be providing lunches to volunteers so RSVP to Sylvia Paull here by Monday, September 3rd to reserve your lunch and Thai Iced Tea – thanks!
WE NEED YOUR HELP TO MAKE THIS A SUCCESS – THANKS!
Albany is reviving its triathlon in and around its new aquatics facility, the Albany High School and Memorial Park. This will be a beginner-friendly, spectator-friendly event open to anyone age 10 and up. The goal is to promote fitness in the community, raise funds for Albany High School athletic programs and showcase just how fun a multi-sport event can be!
This is a “super sprint” distance triathlon consisting of:
- a 400 meter swim followed by
- a 10 km bike ride and then
- a 3 km run
For more info and to register go to AlbanyTri.com .
This fun and entertaining workshop is taught by one of our bicycle safety instructors certified by the League of American Bicyclists. Learn basic rules of the road, how to share the road with cars on busy streets, equip your bicycle, fit your helmet, use transit, and avoid crashes by riding predictably, visibly, and communicating with motorists by your actions and signals. No bike required.
It’s FREE, but please preregister here
For additional info about this or other free classes, go here
The family that rides together thrives together! Safe road bicycling takes a lot more than balance, a helmet and a good attitude. Join the East Bay Bicycle Coalition’s League Certified safety instructors for a day of fun games, safety drills, skills building, and a neighborhood ride.
This workshop is for kids who are able to ride a bike and ready to ride on the roadways with their parents. Parents and kids must attend together and should bring their own bikes and helmets. Each child receives a free red blinky light for participating!
This is perfect timing for Bike to School Day, Bike to School Day and all the activities we’ll have in Albany during May, “Bike Month!”
They can sign up in advance at http://bit.ly/EBBCAlbanyFCW or just show up.
Ken McCroskey, AS&R’s master helmet adjuster and children’s brain guardian, tirelessly applies his craft.
courtesy Francesco Papalia
Bring your kids to Albany Police Activity League’s annual Bike Rodeo!
Use pedal power to blend a smoothie!
photo courtesy Peggy McQuaid
Free bicycle helmets will be given to youth participants. Rodeo activities will include bike inspections, safety information, and a bicycle safety course. The goal of the bicycle rodeo is to encourage riders to wear helmets on every ride, to give young cyclists basic skills for on-road riding, and to teach them the rules of the road to help keep them safe. This event focuses on young riders in elementary and middle school.
AS&R will again be working with kids, showing them how to ride their bikes safely and responsibly.
We’ll also have our “Check for Bikes” clings on hand for parents…and the famous Bicycle Blender so everyone can pedal-power a delicious smoothie!
We could still use some help running the bike blender station and talking to parents and kids. Any takers, please? If so, please contact Amy Smolens or Ken McCroskey.
School kids learn how to cycle safely and have fun doing it, while following the rules of the road.
courtesy Peggy McQuaid
The family that rides together thrives together!
Safe road bicycling takes a lot more than balance, a helmet and a good attitude. Join the East Bay Bicycle Coalition’s League Certified safety instructors for a day of fun games, safety drills, skills building, and a neighborhood ride. This workshop is for kids able to ride a bike and who are ready to ride on the roadways with their parents. Parents and kids must attend together and should bring their own bikes. Each child receives a free red blinky light for participating!
It’s free, and it will help you and your family ride the roads of Albany and beyond more safely and confidently.
Register at https://www.ebbc.org/index.php?q=civicrm/event/info&reset=1&id=425
Want to ride more but don’t have the confidence or the knowhow?
Here’s a great opportunity – a FREE bicycle safety class!
Learn basic rules of the road, how to share the road with cars on busy streets, how to equip your bicycle, lock your bike, fit your helmet, use transit, and avoid crashes by riding predictably, visibly, and communicating with motorists by your actions and signals. Every workshop has the same content so you only need to attend once. For adults and teens, no bike needed.
(Please note: All of EBBC’s UC Berkeley classes are open to the public, but are also part of the BEST (Bicycle Education & Safety Training) program allowing ticketed cyclists to have their fines reduced.)
Preregister for this free class here
Come join the fun!
photo credit Peggy McQuaid
Want to test your cycling, running and swimming skills in a low-key setting, while helping AHS sports teams in the process? Come on down to Memorial Park for on October 5th for the Albany Community Triathlon!
The Albany Community Triathlon emphasizes fitness and fun with a 400m swim, 10k cycle and 3k run.
Come join the action and the fun!
Registration is available at www.albanytri.com.
Registrants will get a t-shirt, water bottle and a useful REI Coupon while supplies last!
All proceeds will go to the Albany High School Athletic Department to benefit all teams. In addition to the fund raising, this event focuses on fitness and fun. If you have always wanted to participate in a triathlon, but felt intimidated at the prospect, this is the one for you.
New for 2013 – take part in the FAMILY HEAT!
Parents, kids, spouses: When you register, you can indicate your desire to be in the same wave as one or more family members. Then you can compete together & keep an eye on each other during the race (but not assist each other, per triathlon rules).
Albany Strollers & Rollers is one of the sponsors of the Albany Community Triathlon – other sponsors include Albany Lions Club, the Albany Community Foundation, REI, Blue Heron Bikes, Albany Ford/Suburu and Transports.
AS&R is lending the bike racks we use for bicycle valet parking to the triathlon for the race transition area and we are also putting goodies in the swag bags of all participants and volunteers.
For more information about the Albany Triathlon and to register, please see the web site, www.albanytri.com. This is a great community event and really fun to watch even if you don’t want to participate!
Come on down, have fun and support Albany High School sports!!
