It’s Bike to School Day!!
Get details from your child’s school and encourage him or her to cycle to school on this special day.
Have questions about your child riding to school? Ask the AS&R Discussion List – no doubt one of us will have some ideas for you!
Want more details about BtSC? Go to http://www.walkbiketoschool.org/go/whos-biking/2014/CA/Albany
Come on down to pedal-power a delicious smoothie and help others do the same!
courtesy: Amy Smolens
Bring your kids to Albany Police Activity League’s Annual Bike Rodeo!
Ken McCroskey, AS&R’s master helmet adjuster and children’s brain guardian, tirelessly applies his craft
courtesy: Francesco Papalia
http://albanypal.net/id27.html
Free bicycle helmets will be given to youth participants.
Rodeo activities will include bike inspections, safety information, and a bicycle safety course. The goal of the bicycle rodeo is to encourage riders to wear helmets on every ride, to give young cyclists basic skills for on-road riding, and to teach them the rules of the road to help keep them safe. This event focuses on young riders in elementary and middle school.
AS&R will again be working with kids, showing them how to ride their bikes safely and responsibly.
We’ll also have our ”Check for Bikes” clings on hand for parents…and the famous Bicycle Blender so everyone can pedal-power a delicious smoothie!
PLEASE VOLUNTEER: We could definitely use some help running the bike blender station and talking to parents and kids. Any takers, please? If so, please contact Amy Smolens or Ken McCroskey.
School kids learn how to cycle safely and have fun doing it, while following the rules of the road.
courtesy: Peggy McQuaid
Come join the fun on the Ohlone Greenway!
Photo courtesy Suzanne Iarla
The City of El Cerrito hosts its Ohlone Greenway Fun Day to celebrate the recent renovation of the Ohlone Greenway, the multi-use trail that runs the length of El Cerrito and through our city of Albany, as well as Richmond & Berkeley.
The event will encourage people of all ages to ride, jog, walk or roll along the Greenway and include activities like a “discovery passport” activity and bicycle obstacle course. The celebration will include music by DJ worldOnelove, informational tables about biking & walking (including AS&R’s table!,) basic bike safety checks, a bicycle obstacle course for kids, gardening and other tips for healthy living, and more!
The festival at the Greenway and Manila Avenue runs from 9:30am- 1pm.
There is also a fun-run and ride:
The course starts at the El Cerrito Plaza BART Station “Willow Street” parking lot and finish at the El Cerrito DMV Parking lot @ Manila Avenue. All routes are along the Ohlone Greenway in El Cerrito. Route distances are approximate. The 5k route has 18 road intersection crossings. The 1 mile route has 6 road intersection crossings. Participants should use caution at all crossings.
*Riders (approx 5km) will begin at 9:15am – All riders must wear a helmet.
*Runners (approx 5km route) will begin at 9:45am
*Walkers (approx 1mile route) will begin at 10:00 am
This is a fun event, not a race. All abilities welcome!
Register here now to ride, run or walk! Same-day registration begins at 8:45 am.
The first 50 people to register will receive a free t-shirt.
If you’re not going to do the fun run, walk or ride, just come on by the Festival between 9:30am – 1pm!
I could use a few VOLUNTEERS to help me at the table – if you’d like to help at our table (especially if you live or work in El Cerrito,) please contact me (Amy Smolens) – thanks so much!
Join the fun! courtesy: Peggy McQuaid
Want to test your cycling, running and swimming skills in a low-key setting, while helping AHS sports teams in the process?
Come on down to Memorial Park for on September 27th for the Albany Community Triathlon!
The Albany Community Triathlon emphasizes fitness and fun with a 400m swim, 10k cycle and 3k run.
Registration is available at www.albanytri.com.
Registrants will get a t-shirt and other swag while supplies last!
All proceeds will go to the Albany High School Athletic Department to benefit all teams. In addition to the fund raising, this event focuses on fitness and fun. If you have always wanted to participate in a triathlon, but felt intimidated at the prospect, this is the one for you.
New for 2014 – RELAY TEAM (that’s what I’m taking part in.) I’m doing the cycling portion, and I found friends for the swim and the run! I’ll root for my teammate during the swim, ride my bike, then root for my other teammate while she runs! What a fun way to spend the morning and work up and appetite for “Dinner With Albany.”
Also new for 2014 – YOUTH AND STUDENT DISCOUNTS!
There is still a FAMILY & FRIENDS HEAT!
Parents, kids, spouses: When you register, you can indicate your desire to be in the same wave as one or more family members or friends. Then you can compete together & keep an eye on each other during the race (but not assist each other, per triathlon rules).
POST-RACE FESTIVITIES – Stick around after the race to recover with some healthy food, finisher awards, raffle prizes, massages, and schmoozing with fellow participants, volunteers, sponsors, and race organizers.
Feel great when you cross that Finish Line! photo credit Amy Smolens
Albany Strollers & Rollers is excited to again be sponsoring the Albany Community 
Triathlon – other sponsors include the Albany Community Foundation, Albany Lions Club, Blue Heron Bikes, REI, Albany Ford- Subaru and TranSports.
AS&R is lending the bike racks we use for bicycle valet parking to the triathlon for the race transition area and we are also putting goodies in the swag bags of all participants and volunteers. So come on down and participate in the fun!
For more information about the Albany Triathlon and to register, please see the web site, www.albanytri.com. This is a great community event and really fun to watch even if you don’t want to participate!
Come on down, have fun and support Albany High School sports!!
Come on down to pedal-power a delicious smoothie and help others do the same!
courtesy: Amy Smolens
DUE TO CIRCUMSTANCES OUT OF AS&R AND APAL’S CONTROL, THE BIKE RODEO HAS BEEN POSTPONED UNTIL THE FALL. PLEASE STAY TUNED FOR MORE INFO.
Bring your kids to Albany Police Activity League’s Annual Bike Rodeo!
Ken McCroskey, AS&R’s master helmet adjuster and children’s brain guardian, tirelessly applies his craft
courtesy: Francesco Papalia
Free bicycle helmets will be given to youth participants.
Rodeo activities will include bike inspections, safety information, and a bicycle safety course. The goal of the bicycle rodeo is to encourage riders to wear helmets on every ride, to give young cyclists basic skills for on-road riding, and to teach them the rules of the road to help keep them safe. This event focuses on young riders in elementary and middle school.
AS&R will again be working with kids, showing them how to ride their bikes safely and responsibly.
We’ll also have our ”Check for Bikes” clings on hand for parents…and the famous Bicycle Blender so everyone can pedal-power a delicious smoothie!
PLEASE VOLUNTEER: We could definitely use some help running the bike blender station and talking to parents and kids. Any takers, please? If so, please contact Amy Smolens or Ken McCroskey.
School kids learn how to cycle safely and have fun doing it, while following the rules of the road.
courtesy Peggy McQuaid
Mark your calendar and join other families for the 3rd annual Bikes in Berkeley Fiesta de la Tierra! This festival
School kids learn how to cycle safely and have fun doing it, while following the rules of the road.
courtesy Peggy McQuaid
is a project of the Safe Routes to Schools Alameda County Berkeley Task Force in partnership with Berkeley Unified School District. This day of bicycle celebration and education will prepare families for Bike to School and Work Days and bring the community together on bikes in honor of the Earth.
Using the Bike Blender to pedal your way to a smoothie is always fun!
courtesy: Amy Smolens
The day will begin with a Family Cycling Workshop at 10:00am, with the festival starting at 12:00pm. Festival activities will include, bike and helmet decoration station, our annual Youth Bike Swap beginning at 11, a Bike Rodeo to practice rules of the road, helmet fittings, bike blended smoothies, bicycle inspired entertainment, a cargo bike demo station, bicycle face painting and photos booth, the bicycle Trivia Wheel, a Bike Polo demo and a whole lot more to inspire, educate and encourage bicycle riding.
4 of our schools are participating: https://bikeeastbay.org/schools
Come join the fun!
courtesy: Peggy McQuaid
Want to test your cycling, running and swimming skills in a low-key setting, while helping AHS sports teams in the process?
Come on down to Memorial Park for on September 27th for the Albany Community Triathlon!
The Albany Community Triathlon emphasizes fitness and fun with a 400m swim, 10k cycle and 3k run.
Registration is available at www.albanytri.com.
Registrants will get a t-shirt and other swag while supplies last!
All proceeds will go to the Albany High School Athletic Department to benefit all teams. In addition to the fund raising, this event focuses on fitness and fun. If you have always wanted to participate in a triathlon, but felt intimidated at the prospect, this is the one for you.
I took part in the RELAY last year – I did the cycling portion, and found friends for the swim and the run! It was fun rooting for my teammate during the swim, riding my bike, then rooting for my other teammate while she ran!
Again for 2015 – YOUTH AND STUDENT DISCOUNTS!
There is still a FAMILY & FRIENDS HEAT!
Parents, kids, spouses: When you register, you can indicate your desire to be in the same wave as one or more family members or friends. Then you can compete together & keep an eye on each other during the race (but not assist each other, per triathlon rules).
POST-RACE FESTIVITIES – Stick around after the race to recover with some healthy food, finisher awards, raffle prizes, massages, and schmoozing with fellow participants, volunteers, sponsors, and race organizers.
Feel great when you cross that Finish Line!
photo credit Amy Smolens
Thank you to the Albany Community Triathlon for purchasing 2 brand new racks for Albany Strollers & Rollers’ use all year when we provide Bicycle Valet Parking! AS&R is excited to again be sponsoring the Albany Tri – supplying bike racks for the transition area and swag for the goodie bags. Other sponsors include the Albany Community Foundation, Albany Lions Club, Blue Heron Bikes, REI, Albany Ford- Subaru and TranSports.
So come on down and participate in the fun!
For more information about the Albany Triathlon and to register, please see the web site, www.albanytri.com. This is a great community event and really fun to watch even if you don’t want to participate!
Come on down, have fun and support Albany High School sports!!
Join Bike East Bay’s certified instructors for a day of fun games, safety drills, skills building, and a neighborhood ride. This workshop is for kids who are able to ride a bike and ready to take to the paths and roadways with their parents (suggested grade range 2nd-6th). 
The event includes instruction on fitting a helmet, performing a bike safety check, communicating with other road users, riding in a straight line and avoiding obstacles, as well as navigating safely through intersections, all while playing fun games!
We will also be bringing our bike teeter-totters, making bike-powered fruit smoothies, and ending the class with a group ride around the neighborhood together! All minors must be accompanied by an adult to participate, both with their own working bikes and helmets. Each child will receive a free reflective vest.
The event is FREE but you must pre-register so for more information and to register please go to http://bikeeastbay.org/FCW
Hope to see you there!!
We’re seeking 1-2 people to help out at the family cycling workshop.
12:30-1:15 to help with set up and checking in of participants, while instructors get a feel for the participants and check bikes out mechanically.
3:00-3:45 for cleaning up and helping to make smoothies.
Contact Britt at bthesen@gmail.com if you can help out!
Would you rather have the Bay Trail look LIKE THIS…
Do you and your family ride or walk on the Bay Trail? Then come on down to help clean it up for yourself and everyone…and get a free lunch for your time!
Join AS&R, Albany Community Foundation, Albany Rotary, and the City of Albany as we work together to clean-up and improve the Bay Trail in Albany. Between Buchanan Avenue and our border with Richmond, the Bay Trail runs along Freeway 680. This stretch receives a lot of trash from the
freeway, and is hard to access for servicing. A recent clean-up job has left this area in a much improved state, but there is work still to be done.
…OR LIKE THIS??
Join us as we paint over graffiti, sweep rocks off of the path, and trim trees to allow easy cycling access. Bring gloves, sunscreen, and a water bottle. Wear clothes you can paint in. Tools will be provided.
Rotary is covering supplies to $100, ACF is providing lunch, and the City will help with trash removal.
Meet at Buchanan and the Bay Trail, just west of the freeway underpass.
