It’s the 20th Annual Bike to Work Day in the Bay Area, a party on wheels!!
As usual, there will be coffee, snacks, swag, bike goodies, the famous Bike to Work Day musette bags, fun and lots of good conversation & information so come on down on your way to work!
New this year, the owners and staff of Blue Heron Bikes , Wheels of Justice and Berkeley Bikes & Skateboards have volunteered to be there with work stations checking your bicycles for safety and road-worthiness.
We need help at our Energizer Station (back at its usual location of the Ohlone Greenway and Marin) and preparing for a big celebration.
If you’d like to help out, please contact Nick at nicky@mindspring.com or leave a comment on this post.
Thanks!!
More info at http://ebbc.org/btwd
Ken McCroskey, AS&R’s master helmet adjuster and children’s brain guardian, tirelessly applies his craft.
courtesy Francesco Papalia
Bring your kids to Albany Police Activity League’s annual Bike Rodeo!
Use pedal power to blend a smoothie!
photo courtesy Peggy McQuaid
Free bicycle helmets will be given to youth participants. Rodeo activities will include bike inspections, safety information, and a bicycle safety course. The goal of the bicycle rodeo is to encourage riders to wear helmets on every ride, to give young cyclists basic skills for on-road riding, and to teach them the rules of the road to help keep them safe. This event focuses on young riders in elementary and middle school.
AS&R will again be working with kids, showing them how to ride their bikes safely and responsibly.
We’ll also have our “Check for Bikes” clings on hand for parents…and the famous Bicycle Blender so everyone can pedal-power a delicious smoothie!
We could still use some help running the bike blender station and talking to parents and kids. Any takers, please? If so, please contact Amy Smolens or Ken McCroskey.
School kids learn how to cycle safely and have fun doing it, while following the rules of the road.
courtesy Peggy McQuaid
The Major Taylor Bike Fiesta will occur on June 1st from 10am-3pm at Lincoln Elementary School located at 29 6th Street, Richmond, California. This will be a celebration of the life and accomplishments of Marshall “Major” Taylor, the first African American professional cyclist. Born in 1878, Major Taylor had a professional racing career that spanned 13 years and included the world one-mile track cycling championship in 1899. He remained committed to his passion in the face of adversity and is a source of inspiration.
At the Bike Fiesta event, Fix the Cycle aims to spread awareness of the health benefits associated with safe bike riding. The fun educational activities for youth and adults will take place in a family friendly environment that encourages cycling. Activities include yoga, Zumba, the Cyclecide bike circus, and entertainment by Raw Talent and Earth Amplified powered by Rock the Bike. The Richmond Police Department and Cycles of Change will be running bike rodeo courses for youth throughout the day. The event will also include helmet giveaways and Fix the Cycle will be raffling free bicycles, bicycling gear, and other great prizes gear for youth and adults. There will be free healthy food, health screenings, educational booths, and simple bike maintenance repairs while supplies last. Of course, bicycle parking will be available.
If anyone wants to ride from Albany, please make a suggested meeting time and place in “comments.”
Come join the fun!
photo credit Peggy McQuaid
Want to test your cycling, running and swimming skills in a low-key setting, while helping AHS sports teams in the process? Come on down to Memorial Park for on October 5th for the Albany Community Triathlon!
The Albany Community Triathlon emphasizes fitness and fun with a 400m swim, 10k cycle and 3k run.
Come join the action and the fun!
Registration is available at www.albanytri.com.
Registrants will get a t-shirt, water bottle and a useful REI Coupon while supplies last!
All proceeds will go to the Albany High School Athletic Department to benefit all teams. In addition to the fund raising, this event focuses on fitness and fun. If you have always wanted to participate in a triathlon, but felt intimidated at the prospect, this is the one for you.
New for 2013 – take part in the FAMILY HEAT!
Parents, kids, spouses: When you register, you can indicate your desire to be in the same wave as one or more family members. Then you can compete together & keep an eye on each other during the race (but not assist each other, per triathlon rules).
Albany Strollers & Rollers is one of the sponsors of the Albany Community Triathlon – other sponsors include Albany Lions Club, the Albany Community Foundation, REI, Blue Heron Bikes, Albany Ford/Suburu and Transports.
AS&R is lending the bike racks we use for bicycle valet parking to the triathlon for the race transition area and we are also putting goodies in the swag bags of all participants and volunteers.
For more information about the Albany Triathlon and to register, please see the web site, www.albanytri.com. This is a great community event and really fun to watch even if you don’t want to participate!
Come on down, have fun and support Albany High School sports!!
Want to ride more but need more skills and confidence?
Take the East Bay Bicycle Coalition’s FREE bicycle skills class!
Learn basic rules of the road, how to share the road with cars on busy streets, how to equip your bicycle, lock your bike, fit your helmet, and avoid crashes by riding predictably, visibly, and communicating with other road users by your actions and signals. Every workshop has the same content so you only need to attend once.
For adults and teens, no bike needed.
Bring your kids and friends, but please pre-register here.
Extra added bonus: All of the EBBC’s UC Berkeley classes are also part of the BEST (Bicycle Education of Safety Training) program allowing ticketed cyclists to have their fines reduced. Yes, Traffic School for bicyclists!
Have an old bike sitting in your garage? As part of the City’s Safe Routes to School Program, Albany Middle School students are asking for donations of used bikes (any size) to fix up and donate to students of all ages before Bike to School Day on May 7th. Drop off used bikes at Albany Middle School between 2pm-5pm on Wednesday, April 2nd. Email greenalbany@albanyca.org for more information.
It’s Bike to School Day!!
Get details from your child’s school and encourage him or her to cycle to school on this special day.
Have questions about your child riding to school? Ask the AS&R Discussion List – no doubt one of us will have some ideas for you!
Want more details about BtSC? Go to http://www.walkbiketoschool.org/go/whos-biking/2014/CA/Albany
Come on down to pedal-power a delicious smoothie and help others do the same!
courtesy: Amy Smolens
Bring your kids to Albany Police Activity League’s Annual Bike Rodeo!
Ken McCroskey, AS&R’s master helmet adjuster and children’s brain guardian, tirelessly applies his craft
courtesy: Francesco Papalia
http://albanypal.net/id27.html
Free bicycle helmets will be given to youth participants.
Rodeo activities will include bike inspections, safety information, and a bicycle safety course. The goal of the bicycle rodeo is to encourage riders to wear helmets on every ride, to give young cyclists basic skills for on-road riding, and to teach them the rules of the road to help keep them safe. This event focuses on young riders in elementary and middle school.
AS&R will again be working with kids, showing them how to ride their bikes safely and responsibly.
We’ll also have our ”Check for Bikes” clings on hand for parents…and the famous Bicycle Blender so everyone can pedal-power a delicious smoothie!
PLEASE VOLUNTEER: We could definitely use some help running the bike blender station and talking to parents and kids. Any takers, please? If so, please contact Amy Smolens or Ken McCroskey.
School kids learn how to cycle safely and have fun doing it, while following the rules of the road.
courtesy: Peggy McQuaid
Come join the fun on the Ohlone Greenway!
Photo courtesy Suzanne Iarla
The City of El Cerrito hosts its Ohlone Greenway Fun Day to celebrate the recent renovation of the Ohlone Greenway, the multi-use trail that runs the length of El Cerrito and through our city of Albany, as well as Richmond & Berkeley.
The event will encourage people of all ages to ride, jog, walk or roll along the Greenway and include activities like a “discovery passport” activity and bicycle obstacle course. The celebration will include music by DJ worldOnelove, informational tables about biking & walking (including AS&R’s table!,) basic bike safety checks, a bicycle obstacle course for kids, gardening and other tips for healthy living, and more!
The festival at the Greenway and Manila Avenue runs from 9:30am- 1pm.
There is also a fun-run and ride:
The course starts at the El Cerrito Plaza BART Station “Willow Street” parking lot and finish at the El Cerrito DMV Parking lot @ Manila Avenue. All routes are along the Ohlone Greenway in El Cerrito. Route distances are approximate. The 5k route has 18 road intersection crossings. The 1 mile route has 6 road intersection crossings. Participants should use caution at all crossings.
*Riders (approx 5km) will begin at 9:15am – All riders must wear a helmet.
*Runners (approx 5km route) will begin at 9:45am
*Walkers (approx 1mile route) will begin at 10:00 am
This is a fun event, not a race. All abilities welcome!
Register here now to ride, run or walk! Same-day registration begins at 8:45 am.
The first 50 people to register will receive a free t-shirt.
If you’re not going to do the fun run, walk or ride, just come on by the Festival between 9:30am – 1pm!
I could use a few VOLUNTEERS to help me at the table – if you’d like to help at our table (especially if you live or work in El Cerrito,) please contact me (Amy Smolens) – thanks so much!
Join the fun! courtesy: Peggy McQuaid
Want to test your cycling, running and swimming skills in a low-key setting, while helping AHS sports teams in the process?
Come on down to Memorial Park for on September 27th for the Albany Community Triathlon!
The Albany Community Triathlon emphasizes fitness and fun with a 400m swim, 10k cycle and 3k run.
Registration is available at www.albanytri.com.
Registrants will get a t-shirt and other swag while supplies last!
All proceeds will go to the Albany High School Athletic Department to benefit all teams. In addition to the fund raising, this event focuses on fitness and fun. If you have always wanted to participate in a triathlon, but felt intimidated at the prospect, this is the one for you.
New for 2014 – RELAY TEAM (that’s what I’m taking part in.) I’m doing the cycling portion, and I found friends for the swim and the run! I’ll root for my teammate during the swim, ride my bike, then root for my other teammate while she runs! What a fun way to spend the morning and work up and appetite for “Dinner With Albany.”
Also new for 2014 – YOUTH AND STUDENT DISCOUNTS!
There is still a FAMILY & FRIENDS HEAT!
Parents, kids, spouses: When you register, you can indicate your desire to be in the same wave as one or more family members or friends. Then you can compete together & keep an eye on each other during the race (but not assist each other, per triathlon rules).
POST-RACE FESTIVITIES – Stick around after the race to recover with some healthy food, finisher awards, raffle prizes, massages, and schmoozing with fellow participants, volunteers, sponsors, and race organizers.
Feel great when you cross that Finish Line! photo credit Amy Smolens
Albany Strollers & Rollers is excited to again be sponsoring the Albany Community 
Triathlon – other sponsors include the Albany Community Foundation, Albany Lions Club, Blue Heron Bikes, REI, Albany Ford- Subaru and TranSports.
AS&R is lending the bike racks we use for bicycle valet parking to the triathlon for the race transition area and we are also putting goodies in the swag bags of all participants and volunteers. So come on down and participate in the fun!
For more information about the Albany Triathlon and to register, please see the web site, www.albanytri.com. This is a great community event and really fun to watch even if you don’t want to participate!
Come on down, have fun and support Albany High School sports!!
