Become an AS&R member and get discounts at local bike shops and businesses!

Blue Heron Bikes: 10% off parts and accessories.

Marie Bowser Acupuncture: 30% off your first visit.

Bikes on Solano: 10% off labor, parts and accessories.

Quad Republic Skate Co. 5% off SKATES, 10% off parts & accessories.

Offers are valid to members of Albany Strollers & Rollers and their households. Tell your friends!
Contact us with questions.


San Pablo Avenue Improvement Organizing Meeting: El Cerrito, Albany and Richmond @ Elevation 66
Mar 21 @ 6:00 pm – 7:00 pm

(photo credit – BikeEastBay)

Join Bike East Bay supporters in your neighborhood to learn about options for bikeways and transit on San Pablo Avenue.

Share your vision for the corridor and get organized for kicking off advocacy.

Bike East Bay is kicking off a campaign for continuous bike lanes on San Pablo Avenue, the major transit and commercial boulevard from Oakland north to Hercules. A safer and more comfortable San Pablo Avenue will connect neighborhoods from east to west and all along the corridor for everyone who bikes, walks, drives, or takes transit.
March 21st, 2018 6:00 PM   through   7:00 PM
10082 San Pablo Avenue
Elevation 66
El Cerrito, CA 94530

(This event is organized and hosted by BikeEastBay who request you RSVP.)

This meeting is at a perfect time for you to attend and then head to AS&R’s Meeting at 7:30!

Bike to School Day! @ Albany Schools
May 9 @ 7:30 am – 8:30 am

AS&R funded these bike racks at the High School and they get constant use! photo courtesy Amy Smolens

What would Bike Month be without a few events for the kids?
We hope you and your family will join us on Bike to School Day. Most schools will celebrate on this date, and every school will do its own thing.

If you are involved with a school and have details please email us and we will post it here.

Keep an eye on this space and/or contact Ken at for information.

APAL Bike Rodeo – BRING YOUR KIDS, A FEW VOLUNTEERS WANTED! @ Cornell School Playground
May 19 @ 10:00 am – 1:00 pm

School kids learn how to cycle safely and have fun doing it, while following the rules of the road.
courtesy Peggy McQuaid

Bring your kids to Albany Police Activity League’s Annual Bike Rodeo!

Planning is ongoing, but this event usually features free helmets for kids, bike safety inspections, a skills course, and cycling entertainment! (Details will be updated as they become available.)

Albany Strollers & Rollers contributes by fitting helmets, offering local cycling information, and hosting bike-blended smoothies for all, so everyone can pedal-power a delicious smoothie!

Bicycle + fruit + blender = delicious fun!! Want to help like Tenisha is doing here? Email Ken!
Photo courtesy Amy Smolens

We’ll also have our  “Check for Bikes” clings and stickers on hand for parents, our Reflective Leg & Arm Bands for all, and will be available to talk to kids and parents about biking and walking in and around Albany!

PLEASE VOLUNTEER: AS&R relies on volunteers to help run the bike blender station, fit helmets, and engage parents & kids about cycling in Albany. Volunteers get our undying gratitude and a special thank you gift. Local businesses BLUE HERON, BUA LUANGTAY TAH CAFE AND FERN’S GARDEN ARE ALL  DONATING SPECIAL GIFT CARDS OR COUPONS FOR OUR BIKE MONTH VOLUNTEERS, IN APPRECIATION FOR YOUR TIME AND SERVICE TO THE COMMUNITY!!!
Please contact Ken McCroskey to help out!!

Kids, don’t try this at home…just yet!

Bike-in Movie Night (Chariots of Fire) & Special Bike About Town @ Albany Parklet
May 25 @ 7:00 pm – 9:30 pm

Join the City’s Recreation Department at the parklet in front of As You Wish Frozen Yogurt for an all-ages and all-abilities Bike About Town –  we will cruise around town as a group from 7-7:30 while emphasizing bicycle safety.
Then we’ll meet back at the corner of Cornell & Solano Avenue for a “Bike-in Movie”. We will be showing ‘­­­­Chariots of Fire,’ a film sure to spark you to get out and run!
Ride your bike on down – there will plenty of space to park your bike in a protected area. The popcorn is free and will be flowing freely! This film is PG. Bring a blanket and a lawn chair.
Special thanks to As You Wish Frozen Yogurt for sponsoring this bike-tacular event. In case of inclement weather, check the Albany Rec Department’s Facebook page for event status updates.

Central Ave I-80 Underpass Improvement Community Workshop @ El Cerrito Council Chambers
Jun 7 @ 6:00 pm – 8:00 pm

Do you bike or walk on Central Avenue under I-80 to reach the places you enjoy?
Would you like to help make it easier and safer to do so?
The Central Avenue / Interstate 80 (I-80) underpass in Richmond leads to a lot of great places—the San Francisco Bay Trail, Point Isabel Dog Park, Costco and the Richmond Marina, to name a few.
CalTrans District 4 wants your ideas on how to transform the underpass into a high-quality pedestrian and bicycle connection!

Current Underpass

Help improve your biking and walking experience in the East Bay!
Join us at the Community Workshop to share ideas on the project design. We will discuss safety features, lighting, wayfinding and other design elements.



It could look like this!!

You! Residents, cyclists and walkers in Richmond, El Cerrito, Albany (Pierce Street and West Albany residents, that means you!!) and beyond.

For more information, go to

Solano Stroll – Volunteers Needed – AS&R is providing Free Bicycle Valet Parking! @ Tree Lot and Wells Fargo parking lot
Sep 9 @ 10:00 am – 5:00 pm

Hundreds of people from all over the Bay Area take advantage of our Bicycle Valet Parking service at two lots on Solano Avenue. Please volunteer a few hours before enjoying the event! Thanks to Floor Dimensions for donating the Red Carpet to show the way!
Photo courtesy Amy

Albany Strollers & Rollers will again be providing Free Bicycle Valet Parking at two locations: 1800 Solano Ave (Wells Fargo) and 1245 Solano (the vacant lot near Masonic.)
We’ll also have an information table by our western lot near Masonic.
If you’d like to help park bikes (we parked 300+ last year!!) at either lot or volunteer at AS&R’s info table, please contact Amy Smolens or  Sylvia Paull.
This is a great gig for kids, too, as long as they are strong enough to roll a bike. If students need volunteer-hours, this is perfect!

AS&R Super-Volunteer Lynn Eve Komaromi takes a well-earned Pad Thai break – thanks, Bua Luang!
Please join Lynn Eve and your AS&R neighbors in volunteering!

All volunteers who work at least a 4-hr shift or pick up & return rental racks will get free lunch provided by a supporting Solano Avenue restaurants Tay Tah , Bua Luang Thai Cuisine or Brazilian Breads – yum!!
Kim’s Cafe is providing home made iced tea at our lower lot. Some sponsoring businesses also provide fabulous gifts or coupons for our volunteers, too!
RXBAR has also donated boxes of delicious protein bars (many flavors) for all volunteers and visitors to our AS&R booth!
**NEW VOLUNTEER PERK – Sam at Ale Tales just donated discount coupons for all volunteers (or parents of youth volunteers!!)
Volunteer hours run from 9am-5:30pm so it’s easy to pick a shift that works for you!
Since 1974 Solano Avenue and the cities of Albany and Berkeley have hosted the Solano Avenue Stroll, the East Bay’s largest street festival! The Solano Avenue Association , AS&R and Check for Bikes invite you to see what makes Solano Avenue a wonderful place. The Stroll features over five hundred vendors including 50 entertainers (there’s always great music!,) 50 food booths, 150 government and non-profit agencies, 150 juried hand-crafters, a 75 entry parade, state of the art mechanical rides and much more!

Come visit AS&R at our information table then enjoy a great stroll up Solano!
Or better yet, volunteer a few hours with Sherie, Amy and your neighbors before strolling!
Photo courtesy Patsy Reese

230,000 participants and event guests visit from all over the west coast so that’s where YOU come in – many of them ride their bikes, so we need people to help park them in our lots. Lots of them want to talk about cycling and walking around the area, and they want to talk to YOU!

Volunteers like Griffin and Sylvia keep things running like clockwork at both lots
Photo courtesy Patsy

AS&R’s supporting sponsor, Floor Dimensions has donated a long Red Carpet to lead passers-by to our information table and straight up the ramp to our western Bicycle Valet Parking lot!
Please see the press room to stay tuned into what’s hot at this years event!

Bikes, Bikes, Bikes!! 300 + of them at our two lots so please join us!!
Photo courtesy Nick Pilch

Albany Community Triathlon @ Memorial Park
Oct 7 @ 8:00 am – 1:00 pm

Want to test your cycling, running and swimming skills in
a low-key setting, while helping AHS & AMS sports teams in the process?
Come on down to Memorial Park on October 7th for the Albany Community Triathlon!

AS&R has lent fellow community organization Albany Community Triathlon our racks for the transition area

The Albany Community Triathlon emphasizes fitness and fun with a 400m swim, 10k cycle and 3k run.
There is also a “Super Youth” division for kids from 7-10 – 75 yd pool swim (3 lengths,) 1.6 mile bike (3 laps around park) and 0.8 mile run (1.5 laps around park.)
Registration is available at
Registrants will get a t-shirt and other swag while supplies last!
All proceeds will go to the Albany Athletic Boosters to benefit all High School & Middle School teams.  In addition to the fund raising, this event focuses on fitness and fun.  If you have always wanted to participate in a triathlon, but felt intimidated at the prospect, this is the one for you.
I’ve taken part in the RELAY – I  did the cycling portion, and found friends for the swim and the run! It was fun rooting for my teammate during the swim, riding my bike, then rooting for my other teammate while she ran!

Feel great when you cross that Finish Line!
photo credit Amy Smolens

Again for 2018 – YOUTH DISCOUNTS for anyone under 18!
There is still a FAMILY & FRIENDS HEAT!
Parents, kids, spouses: When you register, you can indicate your desire to be in the same wave as one or more family members or friends. Then you can compete together & keep an eye on each other during the race (but not assist each other, per triathlon rules).
POST-RACE FESTIVITIES – Stick around after the race to recover with some healthy food, finisher awards, raffle prizes, massages, and schmoozing with fellow participants, volunteers, sponsors, and race organizers.
AS&R and Check for Bikes are excited to again be sponsoring the Albany Tri – supplying bike racks for the transition area and swag for the goodie bags. Other sponsors include Club Mallard,  Albany Community Foundation, Albany Lions Club, RoadRunner Sports, Mechanics Bank, Blue Heron Bikes, Waterside Workshops and TranSports.
So come on down and get in on the fun!
For more information about the Albany Triathlon, please see the web site,  This is a great community event and really fun to watch even if you don’t want to participate!
Come on down, have fun and support Albany Middle & High School sports!!

FREE Family Cycling Workshop – Bring your kids…Volunteers needed! @ Cornell Elementary School
Mar 24 @ 10:00 am – 12:30 pm

Join Bike East Bay’s certified instructors and AS&R friends & neighbors for a day of fun games, safety drills, skills building, and a neighborhood ride. This workshop is for kids who are able to ride a bike and ready to take to the paths and roadways with their parents (suggested grade range 2nd-6th).
The event includes instruction on fitting a helmet, performing a bike safety check, communicating with other road users, riding in a straight line and avoiding obstacles,  as well as navigating safely through intersections, all while playing fun games!

We will be debuting the new Youth Versions of our Check for Bikes clings and stickers so you can pick some up here!!

We will also bring our bike teeter-totters and end the class with a group ride around the neighborhood together!  All minors must be accompanied by an adult to participate, both with their own working bikes and helmets. Each child will receive a free reflective vest.

AS&R will have an information table to talk to parents & kids about riding around the Albany area. You can pick up some great “Check for Bikes” clings and bumper stickers, as well as reflective leg & arm bands for safer biking.

The event is FREE but you must pre-register so for more information and to register please go here.
Hope to see you there!!

We’re seeking 2-3 people to help out at the family cycling workshop.
9:30-10:15 to help with set up and checking in of participants, while instructors get a feel for the participants and check bikes out mechanically.
9:30-12:45 to speak to kids & parents about bike stuff, and help with packing up.
Contact Britt at if you can help out!

Free Walking Tour of El Cerrito’s Gambling Past @ Macaroni Grill
Apr 14 @ 11:00 am – 1:00 pm

Take a journey to the area once known as No Man’s Land and learn about the era when El Cerrito was known as a wide open city at a free walking tour, led by Chris Horn of the El Cerrito Historical Society.
From the teens into the 1940’s El Cerrito was a center for gambling, dog racing, drinking, and vice. The Rancho nightclub was opened in 1933, less than a month after the end of prohibition, in the historic Castro Adobe. An array of nightclubs sprang up on San Pablo Avenue. The walk will pass by the site of some of these clubs including the Rancho, Hollywood Club, the Wagon Wheel, the Kona Club and It Club.
Meet in the El Cerrito Plaza parking lot, near Macaroni Grill.
Details: .

Musette Bag Stuffing for Bike to Work Day 2019 @ Sports Basement
May 2 @ 9:00 am – 11:00 am

Stuffing bags for everyone who rolls by is FUN!! If you can help, please email Ken at – thanks!

You’ve enjoyed picking up the famous Bike to Work Day musette bags, chock full of swag & snacks. Help stuff those musette bags for our Energizer Station so hundreds of your friends, neighbors and passers-by can enjoy the fruits of our labor!

You’ve seen Lucy & Ethel in their famous assembly line – help us make ours more fun & successful by joining us!

This important pre-Bike to Work Day event is a ton of fun for all ages. Fast-paced assembly line is a great experience for kids. Snacks provided.
You’ve been getting the bags for free for years, now see how it’s done and boost your karma! Let Elizabeth Vahlsing know if you can help out.

The musette bags are always filled with swag but they don’t stuff themselves! Help get them that way!

If you want to connect with others to bike or BART to Sports Basement, leave a note in the Comments section of this post.

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