Join 4-time US National Champion and Berkeley resident Fred Rodriguez for the 2nd Annual “Fast Freddie Gran Fondo,” a recreational ride benefiting his Fast Freddie Foundation
The 73 mile Lungo route rolls out at 8am and includes 7,000 feet of climbing while the 35 mile Medio route rolls out at 10am and includes 3,600 feet of climbing. Both rides are in the beautiful Berkeley, Oakland and surrounding hills.
Join 4-time US National Champion Fast Freddie Rodriguez for his Gran Fondo and help a worthy cause in the process!
The mission of the Fast Freddie Foundation (FFF) is to inspire and provide young people with the tools to achieve personal successes by utilizing life skills learned through cycling. They encourage a commitment to education and a healthy life style through physical activity. FFF believes these are essential elements to achieving success, both in sport and life. FFF is strongly committed to enhancing the physical, ethical, and life development of kids through the creation of youth cycling programs and the support of cycling organizations that aim to give kids the skills and tools for realizing their dreams and a foundation for the future.
Albany Strollers & Rollers is supporting the event and the Foundation by lending them our valet parking racks, so the participants will have somewhere to park while enjoying their delicious post-ride meal! I’m happy to support Fred Rodriguez and his Fast Freddie Foundation! If you want a beautiful ride for a worthy cause, check his out www.ffgranfondo.net
To register go to http://www.eventbrite.com/e/fast-freddies-fondo-tickets-12522337649
Come on down and learn how to ride a bike more safely – and have more fun!
Do you, a friend or family member want to ride your bike more but don’t feel confident enough?
Here’s a FREE bicycle skills class RIGHT IN OUR BACKYARD, courtesy of Bike East Bay!
In addition to the regular first-Mondays classes at UC Berkeley, they have now set up a free Urban Cycling 101 Day 1 classroom workshop for adults and teens at the Albany Library/Community Center on Saturday, July 16th, from 1-3pm. Complete details and registrations are available here.
The class is FREE but it’s mandatory to register here.
If you’ve read about Ciclovías and Open 
Streets events all over the world, here’s one right in your backyard!
On Sunday, October 23rd (NEW DATE due to 10/16 weather) from 11am-4pm, Shattuck Avenue between Rose and Haste will be closed to motor vehicles so you can bike, skate, wheelchair, scooter and walk to your heart’s content!
There will be plenty of activities for your and your family to enjoy, or just wander along the street with no worries about cars, grab a bite at an outdoor table and hang out!
For more information, go to www.sundaystreetsberkeley.org .
Hope to see you there!
